My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

Advantages of BHRT in Maryland

March 24, 2022

Bioidentical hormone replacement therapy (BHRT) is a type of treatment that provides the body with hormones in the same form and dosage as it would produce naturally. The theory is that, by stimulating the natural production of hormones, symptoms of menopause can be alleviated, and quality of life can be improved. The body is controlled […]

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6 Tips for Eco-Friendly Grocery Shopping

March 23, 2022

While sustainable grocery shopping is not a new concept, one of those trends has a positive effect on the whole. However, because the phrases are relatively new, they might be daunting for those accustomed to traditional buying techniques. In the case of foods, sustainability alters the essential component and route of buying. You must pick […]

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What Is the Most Popular Drink in The Morning?

March 23, 2022

You’ve heard the saying, “breakfast is the most important meal of the day,” but do you know why? Most health experts maintain that breakfast fuels our brains, giving us the energy to start the day. That’s why we all need a healthy breakfast—but what type of breakfast should you eat? If you’re looking to start […]

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3 Braces Pain Relief Tips to Try at Home

March 23, 2022

Do you experience pain every time you get your braces tightened? Would you like to have an easy way to stop your braces from hurting but are unsure of what to do? More than fifty percent of Americans are unhappy with their teeth. This is a high number and shows that people are making […]

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Things to Consider When Opening an Auto Shop

March 23, 2022

Opening an auto shop can be a lucrative business venture, but it’s important to consider all of the factors that go into the decision before taking the plunge. There are many things to think about when starting an auto shop, from the cost of setting up and running the business to the competition you’ll face […]

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Best Ways to Unclog a Sink

March 23, 2022

Clogged kitchen sinks are common drainage challenges that torment homeowners. This is major because soap residues and food debris are bad for smooth drainage. Fortunately, obstructed channels are likewise one of the least demanding home fixes. In any case, before you focus on and get into the DIY flow, ensure that you are mindful of […]

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How to Manage Financial Responsibility Without Sacrificing Your Health

March 23, 2022

With only 29% of Americans considering themselves to be financially healthy, it can often seem as if you have to choose between two options: your health and your money. After all, it’s cheaper to live in an unhealthy way — right? Not necessarily! There are ways to balance your health and your financial responsibility to […]

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5 Symptoms of an Exposed Tooth Root

March 23, 2022

Have you ever experienced a sharp pain in your mouth that seems to come and go? If so, you may have an exposed tooth root. An exposed tooth root is very painful, but it’s also treatable. Keep reading to learn more about the symptoms of an exposed tooth root and how to get relief. The […]

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How to Become More Spiritual: The Basics Explained

March 23, 2022

Do you identify as spiritual but not religious? If so, you are not alone as approximately 18% of Americans feel this way. What does it mean to be spiritual anyway? In our ever chaotic world, it is important to go within. When you can bring harmony and peace within yourself, you can then channel that […]

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Virtual First Date Ideas That Will Lead To a Second Date

March 23, 2022

Around 57 percent of online daters said they have had a successful experience dating virtually, which shows it’s still intimate. Going on a first virtual date has its perks as it lets you connect with a potential partner from the safety of your home. Although a video call sounds boring, there are multiple ways you […]

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