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5 Great Tips for a Healthy Heart

November 18, 2022

  Are you looking to improve your health and lower your risk of heart disease? From an early age, each of us is taught that eating a balanced diet and exercising are important to keeping our hearts healthy. Yet these lessons often get lost along the way, which can lead to an increased risk of […]

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Helpful Heating: What to Look for in Heating Options for Homes

November 18, 2022

  Wintertime is around the corner, and the average American homeowner spends around $931 seasonally on heating costs. With the price of energy going up and up, homeowners are cutting corners to save a few dollars when it comes to heat. Depending on where you live in the United States, heating costs can start to add up. […]

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How to Plan Murder Mystery Games For Your Next Birthday Party

November 18, 2022

Birthday games are a great idea for a Halloween party. You can have your characters arrive at the party and find a body. They can then start mingling and completing ‘To Do’ items. As they work their way through the activity, they can uncover clues and solve the mystery. Fun to play Birthday parties are […]

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Gennady Yagupov: How to choose a gaming monitor

November 17, 2022

Gaming monitors differ from regular models in design, screen quality, refresh rate and many additional features. If a person likes to play games on the computer, but does not use the monitor for work, it does not mean that he does not need a professional model. A good gaming monitor is nice to work on, […]

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The Reason Why Occupational Health and Safety Cases are Inevitable

November 17, 2022

Various forms of safety risks are presented to employees in every business. There are various potential occupational safety issues, from the grave and urgent threats to less serious ones. The most urgent situations include those when there are fires, explosions, chemical hazards, or other risks that pose a direct threat to the lives of employees. […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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