My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

How Can Regular Exercise Extend Your Life?

July 12, 2022

Studies show that regularly intense exercise can add years to your lifespan! Take a moment right now to commit to doing what it takes to get and stay fit. This is because exercise has been shown to reduce the risk of death from all causes. Including heart disease, stroke, cancer, and other chronic conditions. […]

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How To Get Rid of Spiders in Your Basement

July 12, 2022

Do you have a spider infestation in your basement? Spider infestations can be a real nuisance in any living spaces, your basement being no exception. Not only can spiders invade the rest of your home, but they can be an unsettling presence in the home by themselves. How to get rid of spiders […]

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Ways You Can Help Your Child Do Better in School

July 12, 2022

Have you recently been trying to help your child do better in school? Many parents find themselves in the same situation every day. Wanting to make sure your little one has the best possible education is a prevalent sentiment. Nowadays, many more tools are available to assist students in their educational journey than there were […]

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Five Essential Improvements For Your Pick-Up Truck

July 12, 2022

The United States is the land of pick-up trucks. It’s estimated that there are about 14 million pick-up trucks in the country. Some of the most dominating brands are Ford, Chevy, and Dodge. Americans love pick-up trucks because they are versatile vehicles that can be used for various tasks. They are perfect for transporting cargo, […]

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How Does a Mortgage Work? A Quick Guide

July 12, 2022

Have you always dreamt of being a homeowner? How does a mortgage work? Getting a mortgage to buy a home has long been the pathway to ownership. Yet, obtaining a mortgage isn’t always a smooth process. You need to know all the ins and outs to set yourself up for success. Do you want […]

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The Common Sports Injuries: A Basic Guide

July 12, 2022

Did you know that there are over 1.5 billion people who play sports across the globe? If you are one of the many people who play sports in the hope of gaining important fitness benefits and having fun, it’s important that you take care of your body. While sports are most beneficial and fun, […]

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6 Birthday Party Planning Tips You Need to Know

July 12, 2022

Are you hosting a child’s birthday party? Planning a birthday party with your friends can be stressful and time-consuming. With all the planning, you still have to make sure the party is fun and exciting. Don’t panic! We’ve got you covered. This article takes a look at birthday party planning tips to know […]

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3 Popular Exterior Siding Options for Your Home

July 12, 2022

According to research by the National Association of Home Builders, about 85 percent of new homes in the US are built with some type of siding. Siding is popular because of its low-maintenance features, improved energy efficiency, and plenty of design options. But what are the best exterior siding options for your home? […]

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When Do Children Need Therapy for Pediatric Pelvic Floor

July 11, 2022

Abnormal daytime potty habits, also known as “dysfunctional elimination syndrome,” can appear at any age and in a variety of ways. It comes in two forms now known as bladder voiding and bowel voiding dysfunctions which are treated with therapy for pediatric pelvic floor. It is very common for children to feel the need to […]

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5 Signs of a Broken AC Unit You May Have Neglected

July 11, 2022

Are you trying to save on your electricity bill? Are you frustrated by not knowing what the issues are with your home’s air conditioner? While it can be difficult to know if you have a broken AC unit, there are signs you’ve been neglecting your important home equipment. If you suffer from high […]

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