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Spice Up Your Life’s Journey with These 6 Places to Visit Before You Die

November 8, 2018

You were born to carpe diem! Grab a pen and paper and add these 6 places to visit before you die to your bucket list! Trust us, you’ll be glad you did. Whether you’re 25 or 85, you should always make time in your life for the things that make you happy. And six out […]

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Bundle Up! How to Style Winter Workout Clothes to Stay Warm and Fashionable

November 8, 2018

Do you want to look good while working out during the colder months? If so, here’s a handy guide on how to style your winter workout clothes. Whether you’re in the summer heat or the cold of winter, you should be getting 30 minutes of physical exercise a day. No matter the season–it’s important to […]

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Leave a Comment · Fitness

How a Simple Bouquet of Flowers Can Boost Your Health

November 7, 2018

Flowers aren’t just pretty to look at. They’re good for your health as well. Read on to learn all about the health benefits of flowers. Flowers appeared on Earth around 130 million years ago. In that time they’ve evolved and diversified and–lucky for us–some of that diversity can have health benefits for humans. The benefits […]

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Leave a Comment · Health

7 Must-Know Tips for Choosing Flooring that Matches Your Lifestyle

November 7, 2018

Great flooring is as much about looks as it is about being functional. Here are 7 must-know tips for choosing flooring that works with your lifestyle. Having beautiful flooring adds function and style to your home. It does more than that as well – a well-chosen floor can also add value when you eventually sell […]

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Test X180 Ignite Review: Is This Supplement the Real Deal for Guys

November 7, 2018

If you are like most avid gym-goers, then you are probably already familiar with supplements. You might be taking one to help build muscle mass, another to burn fat, a third for energy or recovery, and maybe even a “male enhancement” supplement to help you out when you’re “working up a sweat” outside the gym. […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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