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Benefits of Bragg Apple Cider Vinegar

February 18, 2019

  Apple cider vinegar is a popular vinegar in many health communities. This is because there is a lot of claims when it comes to its benefits in the body. It is known to reduce bad cholesterol, prevent diabetes, and helps in losing weight. It’s also been used in many households for cooking purposes. There […]

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I Thought I Paid for This Already! What Is a Copay and Why Do They Exist?

February 18, 2019

You’ve done everything you can to avoid getting sick this year. You’ve gotten your flu shot, you wash your hands, and you make sure to get plenty of zinc. But you’ve still found yourself at the doctor’s office with flu symptoms you can’t shake. When you sign in you’re surprised that the receptionist asks you to […]

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Say Cheese! 4 Reasons You Should Consider Getting Cosmetic Dentistry

February 18, 2019

You heard it from us first, the best way to make a good first impression is by smiling. It is the most memorable feature according to 48% of adults. Ranking higher than speaking, fashion, and the way someone smells. But, what do you do if your smile is less than perfect? Don’t worry, not all […]

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More Than Just a Cold: How to Tell If You Have Allergies

February 17, 2019

Though allergies and a cold are wildly different, their symptoms often confuse people and make them think they suffer from the opposite. How to tell if you have allergies will ultimately help you determine a path to feeling better.  Colds and allergies have very different solutions (though both benefit from drinking lots of water and getting plenty of […]

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Needles, Blood, Disease: What are Bloodborne Pathogens?

February 17, 2019

At first glance, you might think this subject does not apply to me. If you work in the health and beauty sector in any way then think again. In fact, it seems that healthcare alone is the biggest employer in the U.S. With an aging population, the numbers employed in this industry is only going to […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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