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Why Body Hygiene Makes a Difference for Those Around You

April 19, 2019

Hygiene is important in all facets of life. If you’re a dirty person, you’re going to have a difficult time keeping people around you. In this post, we’re going to talk about why personal home and body hygiene is so incredibly important. Even if you don’t care about your hygiene, you have to realize that […]

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Getting Motivated: The Best Workout Songs You Need to Add to Your Gym Playlist

April 19, 2019

Looking for inspiration to finish your workout? The answer could lie in what comes through your headphones. Let your music become your new personal trainer.  Experts argue that the words and beat of your music can greatly influence your gym performance. This happens by changing your mindset or distracting you from pain.  So, pump up the volume […]

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Blockchain Influence on the Internet Gambling Sphere

April 18, 2019

  Gambling is a very lucrative industry, especially for casino owners. Over the past years, traditional land-based casinos came across serious problems including betting addiction, grey area operation, and criminal charges. With the emergence of online casinos, online gambling sphere has drastically changed. Land-based and online casinos The land-based casinos donˈt participate in games directly. […]

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5 Ways to Keep Your Garden Healthy

April 17, 2019

Prevention is better than cure. Proper attendance and maintenance of your garden will save you the cost and stress of seeing your farm plants dying. You also do not want to forego the benefits that your garden offers; Constant supply of vegetables and fruits, the therapeutic value of your garden, the serene environment and the […]

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The Impact on Environment Due To Plastic Water Bottles

April 17, 2019

You have been drinking a lot of water lately because you need to keep hydrated, and you want to enjoy the health benefits hidden in this natural resource. Wise move! You have your perfect store, where you buy at least five 17 oz. Bottles of water daily, and when you are done, you comfortably toss […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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