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Five Simple Bathroom Improvements

May 14, 2019

Updating your bathroom does not require a complete overhaul. You don’t need to alter it from top to bottom to make a profound difference. In fact, you can completely transform your bathroom by making only a few small, simple improvements. You can modernise the cabinets or replace existing taps with new models, for example. You […]

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Staying on Top of Your Health: How to Prevent Gallstones

May 14, 2019

  Just like any other health issue, pre-emptive measures are more vital than the cure. That said, there is no complete guarantee that you will be able to entirely prevent gallstones – you can only do what you can to minimise the risk and hope for the best. Considering that gallstones could end up in […]

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5 Reasons for Drinking Red Wine Before You Go to Bed

May 14, 2019

Red wine is undoubtedly an amazing pre-bedtime drug, which a person can consume. In comparison to the other kinds of alcoholic drinks, red wine is responsible for containing an important antioxidant, which is resveratrol. This compound is responsible for being a great sleeping help. Apart from this, there are numerous other reasons as to why […]

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The Father’s Day Gift Guide

May 13, 2019

What do you buy the man who wants for nothing? When it comes to gift ideas, dads are a constant enigma. A thorn in the side of any Christmas or birthday present planning, fathers are known for asking for nothing or saying the classic line: ‘just get me anything. Whilst noble in intention, this doesn’t […]

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Ways to Celebrate Mother’s Day in Style

May 13, 2019

A mom can be a very special person. For many, she’s fun, supportive, and completely understands her offspring. As an adult, you’ll likely appreciate her more than ever. So, it’s unsurprising that you should want to spoil her this Mother’s Day. That is, after all, what the occasion is all about. But if you’re not […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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