My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

Why is Portion Control so Important?

June 10, 2019

Portion control is very important if you want to maintain your weight within the healthy limits. It is also important for those who want to lose a few pounds. In fact, it just serves the same purpose as eating healthy foods but using a different approach. If you have been concentrating on eating healthy foods, […]

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The Importance of Credit Card Processing for Small Businesses

June 10, 2019

Businesses need to bank on credit card processing companies to manage the acceptance of debit and credit cards on the phone, online or personally. If a business relies on a third party for the above, there is a lot of stress and tensions involved. This is where a good credit card processing company steps in […]

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CBD Benefits for Women

June 10, 2019

CBD has been around for a while and right now is still holding its place in the spotlight of alternative medicine. It seems like it is not just another trend that will pass by and be replaced. CBD is here to stay and many undertaken researches are trying to prove its effectiveness. Alongside popular topics […]

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8 Tips for Coping With Divorce in 2019

June 9, 2019

When you said “I do”, you never imagined you’d be where you’re at today. Divorce can be devastating, no matter what the reason. So how do you get through it with your sanity intact? While there’s no magic solution or quick fix, there are ways to make the process easier. All you need to do […]

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What You Need to Know About Irritable Bowel Syndrome

June 9, 2019

Irritable Bowel Syndrome (IBS) is a common gastrointestinal (GI) illness associated with the large intestine. It is a discomforting illness that can be embarrassing to its victims. Some of the discomforts include diarrhoea, cramps, bloating, and constipation. Research has shown that at least one in every five persons in the UK will experience IBS at […]

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