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9 Ways to Beat Distractions While Driving

June 24, 2019

In the United States, distracted driving is common practice, but it should never be an acceptable behavior. According to an infographic by Carsurance, nine persons die everyday in America just because someone can’t stay focus enough while steering the vehicle. To help change the norm is to start with yourself. Below are some the most […]

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What is Bingo Card Generator?

June 24, 2019

Bingo is an old game that is believed to have been invented in 1929. Since then, the game has undergone an evolution, and there are now several versions of the game. The main aim of introducing several versions of the game has been to increase the number of participants, thus making the game more interesting. […]

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Safety Tips When Doing Crossfit Los Angeles to Prevent Injuries

June 22, 2019

It is very important to be on your best physical shape all the time. With Crossfit workouts, that is totally possible. With the aim of attaining their physical body targets, a lot of individuals shift to Crossfit workouts. All of this is terrific, and the various programs and workouts of Crossfit Los Angeles will enable you to […]

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Do You Really Need Computer Glasses?

June 22, 2019

Our daily lives have become dominated by technology, the way we work, communicate and interact with other people and even the entertainment we choose are all technology-driven. Computers and gadgets have become almost like an extension of our being that it has become the norm. Needless to say, we all have at least a smart […]

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Twitter 101 for Fitness Professionals

June 22, 2019

Social media is fast becoming the preferred promotional platform for fitness professionals and personal trainer. It’s easy to see why. For little to no cost, professionals can establish comprehensive profiles, post promotional content, invite community members to events, share engaging information, and capture leads which – when followed up on – often turn into paying […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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