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5 Essential Tips for Maintaining a Healthy Relationship

November 3, 2018

Maintaining a relationship that is happy and thriving can be a lot of work, but these tips for a healthy relationship can make it a little easier!

Divorces are happening at rates upwards of 40%, there’s a battle of the sexes being waged, and sexless marriages are common. While we’re all putting the pieces together, so many couples are seeking answers and finding none.

Thankfully, a relationship doesn’t have to be something that you suffer through.

If you put together some tips for a healthy relationship, you’ll find the entire bond more fulfilling and gratifying as a whole. Use the five tips below for a relationship that flourishes.

Make Sex a Priority

In terms of tips for a healthy relationship, good, frequent sex is one of the most important.

It requires some work, mainly because we all fall into comfort zones that can create lulls.

The first step is to treat sex like going to the gym. Don’t wait until you get completely out of shape to make it a priority. Instead, treat sex as something that you focus on and participate in regularly to keep you healthy.

The longer you let your bedroom grow cold, the longer it’ll stay cold. Keep up a comfort level with each other, and continue pushing your boundaries, making fun and adventure the foundation.

To take it a step further, eat to fuel your libido and workout to keep the blood flowing. Making smoothies with frozen fruit and going running, lifting weights and doing yoga will go a long way.

Practice Staying in the Moment With Each Other

Don’t take each other’s time and presence for granted.

Nothing lasts forever, so learn to appreciate the little things whenever you are in each other’s company. A big way to do this is by cutting off your devices and just allowing yourself to be in each other’s space.

Talk from the heart, look into each other’s eyes and always check in with each other so that you keep the connection strong. You can visit this site to learn more about strengthening your bond.

Allow Honesty to Be Your Northstar

Lies eventually reveal themselves, so always strive to be honest with one another.

Aside from flat-out lies, be sure that you’re speaking constructively and speaking the truth with each other, even when it hurts. By having the tough conversations when necessary, your relationship will be stronger for the long run.

Choose a Date Night and Keep It Religiously

You need to consciously take time out of your days, weeks, and months to stay close.

Scheduling a regular date night is one of the best ways to go about it. Let each other take turns choosing where you go and what you do. This is a small step that will help you let your hair down and have some fun.

Get Out of the Country Together

Finally, travel is one of the best things for any relationship.

Whether you want to go on a romantic cruise or stay at an all-inclusive resort in the islands, it gives you a chance to bond, while seeing and experiencing new things. Schedule an annual trip and your relationship will stay hot.

Exercise These Tips For a Healthy Relationship

No matter what, use these tips for a healthy relationship so that you can keep things fresh. This is a conscious decision, and you’ll continue to thrive when you put the work in.

Looking for more info on health, lifestyle tips and more? Keep tabs on our blog!

 

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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