Did you know there's evidence that says smiling helps your heart and reduces stress? And, if, according to William Arthur Ward, "A warm smile is the universal language of kindness," then surely it's . . .
Vagus Nerve Exercises to Help Reduce Anxiety
Just like you can go on a run to improve your physical health, you can practice anxiety-reducing techniques to gain more well-being in your life. This is known as developing a strong vagal tone. . . .
Eye Need Relief: 7 Dry Eye Causes You Need to Know
Many people suffering from dry eye do not realize how common an ailment it is. In the United States alone, there are more than 16 million people with an official diagnosis of dry eye. On top of that, . . .
Hair wigs that make you a queen
Nowadays, women are always changing the color of their hair.Women have a lot to do with indecisive nicknames, they want to change the color of their hair more often.Some people may decide to have . . .
The Guillain-Barré Syndrome Diet: Is It a Real Thing?
Were you diagnosed with Guillain-Barré? Only one to two per 100,000 people end up with this rare syndrome. It can cause devastating effects on a person's physical and mental well-being. . . .