As the world nears the end of the year, the seemingly never-ending COVID-19 pandemic continues. It is important to stay safe and take proper public health precautions during the pandemic. However, . . .

For those who are perhaps not as familiar with the endocrine system, it is a group of glands that secrete hormones that allow the body to carry out a plurality of functions. For context, hormones play . . .

Receiving news that you have been diagnosed with a terminal illness is life-changing. At the moment, you may have a million different emotions and questions flooding through your head. That being . . .

People go to spas to relax and get away from the daily rigors of life. These businesses act as an oasis of sorts for customers, providing a rejuvenation of the mind, body, and soul. But spas can bring . . .

But that doesn't mean you should live with it. In fact, there are some things you can try to lessen the pain! Here are 5 easy habits you can adopt to maintain the best back health . . .