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How to Get Perfect Skin: 4 Effective Tips

May 27, 2022

  Did you know that one out of three people struggles with a skin condition at any given time? Sometimes, these conditions require professional help. However, other times they can be solved . . .

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6 Common Muscle Building Mistakes and How to Avoid Them

May 18, 2022

  Today, the CDC classifies 1 in 3 American adults as overweight. This has caused some people to move more, eat less, and work out. As such, we have a whole industry dedicated to health, . . .

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How to Start Rollerblading

May 17, 2022

  Did you know that rollerblading uses 80% of the body's muscles? This is just one of many rollerblading benefits. This activity is a lot of fun as well as being a great . . .

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5 Unique Self Care Tips for Men

April 26, 2022

  The amount of men who are investing time in their self-care is rising. In fact, a recent study showed that over sixty percent of men were participating in more self-care practices than . . .

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8 Common Weight Management Mistakes and How to Avoid Them

April 26, 2022

  About half of American adults ages 20 and up are trying to lose weight. In fact, the number of Americans trying to lose weight has increased steadily every year since 2007. Sedentary . . .

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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Tips for Investing in Real Estate Abroad

Research the target market and familiarize yourself with local regulations, taxes, and financing . . .

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Key Components of a Solar Panel System

A residential solar panel system comprises various components that make clean energy production . . .

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The role of medical research in improving patient outcomes

Medical research plays a vital role in improving patient outcomes. Through medical research, we can . . .

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Unique Ways to Handle Contact Center Challenges

It is obvious that however efficient your call center is, all the customers never rate you 5. . . .

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Things To Consider When Investing in Overseas Real Estate Properties

Research local infrastructure and quality of life to ensure a satisfactory return on investment. . . .

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