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Tiding Over – 5 Strategies to Manage Your Cash Flow When the Budget is Tight

July 4, 2019

Did you get a shock when you checked your bank balance this month? If your expenses have crept up on you and you’re now in a tight spot trying to stretch your budget until next payday, you’re not alone. An estimated 80% of Americans live paycheck to paycheck. Here are five strategies to make your […]

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Meet Dr. Joshua Rovner from Progressive Spine and Orthopedics

July 4, 2019

  At some point in time, every individual suffers the pain of back pain. Most of the times, the pain is fleeting and other times the spine becomes an important issue. The spinal pain not only limits your ability to do but also rob your time with friends and family thus preventing you to live […]

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How Accurate Are Blood Tests? 6 Innovative Lab Trends That Increase The Accuracy Of Bloodwork

July 3, 2019

In the U.S., more than 7 billion clinical lab tests occur annually. Blood tests, specifically, monitor health, provide diagnoses, and assess the success of treatment. But have you ever wondered, “how accurate are blood tests?” Most people know of the term “false positive”. If you get your blood taken, especially due to suspected illness, you […]

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European Roulette Guide

July 2, 2019

Skip dodgy dealings and place your bets with European Roulette, home to fun shrouded in mystery and money. A standard in all the best casinos, roulette’s been around since the 18th century and since has zoomed across the globe with lightening speed, the way your adrenaline will once you get started playing this anticipation-inducing game […]

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Is Vaping While on Birth Control Safe?

July 2, 2019

Marketed as a way to stop smoking, vaping is growing in popularity among women of all ages. If you vape, whether to try and quit smoking or just for fun, you may be wondering if vaping is safe while on birth control. Vaping While Using Birth Control Image via Flickr by VAPES.COM Increased use of […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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