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When the Stress is Actually Good

September 16, 2019

In one way or another, everybody can be affected by stress. Even the most free-spirited and optimistic individuals aren’t free of worries. Big or small, everyday problems can become overwhelming sometimes. As it turns out though, not everything that could potentially be stressful has to have a negative effect on us. Generally speaking, stress is […]

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Suing For Malpractice: 8 Signs You’re a Victim of Medical Negligence

September 16, 2019

Do you think you have a case for medical malpractice? It happens more often than you think. According to this survey, 55% of physicians were named in a lawsuit in 2017. While 13% of people were named alone, the remaining 48% were involved in suits along with other parties. Before you start suing for malpractice, […]

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What Legal Alternatives to Steroids Are Available?

September 16, 2019

Everyone who hits the gym wants to see immediate results. It’s a fact. A lot of people become insanely frustrated having trained for months but with very little to show for it. For some people, regardless of how good they balance their diets or how long they train, they’ll never grow to be as big […]

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5 Helpful Tips: How to Save on Prescriptions in 2019

September 16, 2019

While some people only take a trip to the pharmacy when they’re feeling ill, about half of all Americans take prescription drugs regularly. For many, these medications are life-saving, and it’s not feasible to simply go without them. However, the pharmaceutical industry is growing each year, with it reaching $1.2 trillion in 2018. Now more […]

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7 Educational Tips That Can Help in Preventing STDs

September 16, 2019

Sexually transmitted diseases (STDs) are as old as mankind itself. In fact, they’re even referenced in the Old Testament. You might have also heard the term STI (sexually transmitted infection) used as well. Today, the term STI is starting to replace STD. This has to do with the negative stigma that surrounds the word disease. […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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