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Find a Way to Release Stress or You Might Suffer from Mental Health Issues

September 17, 2019

  There’s no question about the prevalence of mental health issues these days. Many people suffer from this problem due to various factors. A significant cause of mental health problems is a person’s inability to express emotion. Problems start to pile up and it seems like there’s no way out. Therefore, you have to ensure […]

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Keep Your Health In Shape After Retirement: Everything You Should Know About Medicare Plans

September 16, 2019

Medicare is a federal program that provides health insurance coverage to the majority of Americans over the age of 65. Health is for all ages, and protecting your health as you reach your golden age is one of the important ways to ensure you transition gracefully into this new stage of your life. Keeping your […]

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Christmas gift ideas for your partner

September 16, 2019

Buying for your significant other should get easier the longer you’ve been together, but in reality, it’s tricky at any point in the relationship. You want to strike the right balance between romantic, practical and enjoyable, all within a certain budget, too, which is why we had a think about some potential ideas. Take a […]

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Should You Choose a Robot or Suction Pool Cleaner?

September 16, 2019

When it comes to automatic pool cleaners, you have two main options – suction or robot cleaners. While suction cleaners have traditionally been the way people have kept their pool clean, robots have become increasingly popular in recent years thanks to their advanced technology. If you’re looking to make life easier with an automatic pool […]

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What to Avoid When Your Child Wants to Become a Model

September 16, 2019

When it comes to protecting their children, parents will do whatever it takes to make sure that everything – their health and their future – remains secure. But, if your child wants to become a model, it can be challenging to discern the good from the bad in the face of flattery and a competitive […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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