My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

Types of Contact Lenses, Their Benefits, Care Practices, and Everything Else You Should Know

October 31, 2019

If you suffer from eyesight that’s not so great, then you’ve probably thought about getting or have had contact lenses in the past. Many people choose to wear contact lenses due to their ability to provide you with better eyesight without the use of frames. However, did you know that there are different types of […]

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Everything to Know About Varicose Veins Treatment

October 30, 2019

Do you feel self-conscious about your varicose veins? Wish you could address this issue so you could feel more confident in your own skin? Well, you can with varicose veins treatment. Not sure what varicose veins treatment is, or how it works? In this helpful guide, we’re covering everything you need to know about varicose […]

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7 Potential Causes of Chronic Stomach and Back Pain

October 30, 2019

Most people have experienced some form of tummy ache at least once in their lives. Most of the time, this type of abdominal pain is harmless, caused by something simple such as trapped wind or a little indigestion. But if your stomach pain is ongoing or debilitating and coupled with backache too, this could be […]

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5 Wellness Goals to Set at Work

October 30, 2019

Maintaining a healthy lifestyle helps you lead a longer and happier life. Things like exercising daily and eating well seem straightforward until you factor in everything that happens during a typical day. Especially when you spend so much time at work. We spend around 90,000 hours, or 1/3 of our lives, at work. So how […]

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The Best Tips on How to Save Money on Health Insurance

October 29, 2019

Health insurance can spell the difference between life and death, but it’s often expensive for many people. Without health insurance, even trivial health issues can end up costing a lot, so how do you protect your health without breaking the bank? Thankfully, today you have more options than ever, and there are certain steps you […]

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