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What is Oklahoma’s #1 Public Health Problem?

November 28, 2019

There’s no question that Oklahoma suffers from a massive substance abuse problem. During the last decade, drug overdose death has only continued to rise. Now, they are at the point where almost 1,000 residents die each year because of an overdose. While the state is taking steps to reverse this impact, the problem still remains. […]

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How to Be the Healthy Bride That Everyone Talks About?

November 28, 2019

Your wedding is around the corner and you start panicking about the extra kilos you were supposed to lose months back. With so much going on, you might tend to ignore your nutrition, wellness, and weight. This will make you look for every single short cut and crash diets to meet your goals. But we […]

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How and Why We Should Encourage Children To Love Art

November 28, 2019

Every young kid will grab a crayon one day and wonder what they can do with it. They may develop a habit of drawing on the walls, putting you at wit’s end, but this “bothersome” habit indicates that your child is trying to understand what a piece of crayon is for. If you sit down […]

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4 Broken Car Parts That Need Immediate Replacement

November 28, 2019

A car is essential to most people’s lives. Going to work or a trip to a particular place will be more convenient if you use your vehicle to travel. However, a car might suffer from damage, especially if you are relying on it for most of your transport needs. Some of its parts will end […]

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How to Stay Active When Working from Home

November 27, 2019

Working from home is a dream for many people. No manager peering over your shoulder, your perfect workspace (maybe even in view of the TV!), and plenty of other perks. However, working from home also presents its own specific challenges. Among them is staying fit and healthy. It’s likely your work at home revolves around […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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