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Why You Should Quit Smoking ASAP?

December 24, 2019

For a long time, tobacco has been known to be a key cause of death in many nations. This is an indisputable fact, and yet we still have about 15 percent of people in every state who smoke tobacco. But it is time you rethink about your health and stop smoking. See, smoking tobacco is […]

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7 Oral Health Symptoms You Shouldn’t Disregard

December 23, 2019

Teeth are taken for granted until something goes wrong. It’s simple to get a cavity filled, but sometimes, the problem goes much deeper. Ignoring certain dental problems could lead to serious health issues in the long run. Here are seven things you never want to disregard. 1. Bleeding Gums Your gums can be sensitive, but […]

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How to Start Using Leather for Crafts

December 23, 2019

If you’ve ever thought about using leather for crafts, you might have been intimidated to start. There’s a lot to learn about leather, and it’s a bit trickier to work with than other craft materials. But there are enormous benefits to using leather as part of your crafts (or as your primary medium), and it’s […]

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How Do I Know If My Child Has Hearing Problems?

December 20, 2019

The ability to hear is crucial for a child’s social, academic and emotional development. Hearing loss is often associated with getting older but it is increasingly affecting children and young adults. One of every thousand children are born with some sort of hearing loss. While hearing loss can happen at any age, it can be […]

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4 Surprising Health Benefits of Chiropractic Treatment

December 20, 2019

Many people are already aware of the benefits chiropractic care offers for back pain, neck pain, sciatica and headaches but that’s just the beginning. Aside from these conditions, chiropractic treatment provides a wide range of health benefits that not many people don’t know about. From babies to adults, athletes to pregnant women to the elderly […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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