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How to Help Your Teen Face Depression and Anxiety

May 25, 2020

Being a teenager is a tough business, especially nowadays. Unlike in generations past, teens are constantly being bombarded with images of nearly impossible body standards all day, every day on social media platforms. Cyberbullying is infectious and can be difficult to track as a parent because it doesn’t leave any physical bruises. Growing up and […]

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Women Wellness 101: Tips to Help You Get Through Menopause Time

May 25, 2020

Menopause is a reality that all women except those who have already had their ovaries removed eventually experience. It’s not that all women who go through menopause experience negative physical and emotional consequences but most are affected. A survey of British Women, for example, revealed Three-quarters of women say that menopause caused them to alter […]

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Leave a Comment · Fitness

Ways to Avoid Overspending for Your Wedding

May 24, 2020

  It is understandable that you only want the best for your wedding. You are inviting a lot of people to witness this special event. You have also waited your entire life for this magical moment to happen. Therefore, you cannot afford to experience glitches and flaws. However, in your effort to have a perfect […]

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How Can You Benefit From Dental Care In Round Rock?

May 24, 2020

Dental problems, if not treated, can lead to other potential issues in your body. No one thinks it will happen to them, but this is where you are wrong. Taking care of your teeth should be your responsibility. This includes brushing them once you wake up and right before you fall asleep. Those small steps […]

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Finding Supplemental Income that Doesn’t Feel Like Work

May 22, 2020

With the current state of the economy and the United States speeding into another recession, it’s time to take a hard and honest look at your bank account. Do you have enough in your savings account to survive many more months of lockdown if you lose your job? For many of us, that answer is […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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