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5 Strategies for Successful Long-Term Weight Loss

April 29, 2021

  Creators of fad diets and exercise programs promise fast and easy results. However, the science behind dieting has consistently supported calorie-controlled eating balanced with physical exercise as the best formula for long-term weight control. Therefore, you must alter your lifestyle if you want to achieve steady and sustainable weight loss. If you’re struggling with […]

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What You Need To Know While Designing Your T-Shirt

April 29, 2021

Many people are surprised when they learn that they can design their own shirt even without the help of a designer. The main advantage attributed to your earned shirt design is that you will be able to get unique custom t-shirts that you will never be able to get at major clothing stores. However, designing […]

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Importance of Using Applications in Education

April 29, 2021

Technology has impacted our way of living in almost every sector. One of the most significant sectors where technology has impacted is the education sector. Nowadays, there are lots of smartphones, and anyone can possess one. With the phones, there are great applications that enable students to access education easily. Again, teachers find it easy […]

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Why Are So Many Vapers Switching to Pod Systems?

April 29, 2021

Have you visited a local vape shop recently? If you have, you’ve probably noticed that the local vaping scene has changed quite a bit over the years. In the past, it often felt as though every vape shop was permanently encased in a hovering haze of cotton candy and mixed tropical fruits. It was almost […]

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Tips For Choosing a Children’s Car Seat

April 27, 2021

We all want our young children to travel safely and comfortably in the car. For this to occur, a special seat is used which is designed primarily to protect your child and keep them safe in your car. Normally, existing car seats will not hold babies properly, and this problem can cause harm to your […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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