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Top Tips For Protecting Your Skin In The Sun

October 21, 2021

Most people assume that they can get sunburn only when the sun is shining so bright. However, you can also be putting yourself at risk by exposing your skin to direct sunlight even on a cloudy day. The risk of sun damage depends on the level of UV rays you expose yourself to. Your skin […]

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How to Maximize Your Productivity When Working From Home

October 21, 2021

The home office is a haven for many. Without coworkers’ distractions or the boss watching you 24/7, there is zero peer pressure. While working from home gives you much-needed flexibility, it can also be an unproductivity trap to make you slack and miss deadlines. Now that working remotely is more of a necessity than a […]

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Are Spinal Injections Safe? Your Guide to the Essentials

October 20, 2021

Americans’ backs are breaking. Roughly one-quarter of American adults report experiencing chronic lower back pain. It is the most common type of pain that Americans report to their doctors. One reason why it is so common is that there are few treatments for it. Spinal injections are one important treatment. Yet they are by no […]

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5 Things to Consider When Buying Drink Coasters

October 20, 2021

Drink coaster may have completely slipped your attention in life. They don’t seem to be all that important, so why give them a second thought? If you’re having a large party, you definitely want to make sure you’ve got plenty of drinks coasters, as guests may put down drinks without giving your furniture any thought. […]

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Everything You Need to Know About CBD Oil for Pets

October 20, 2021

CBD oil is an increasingly popular topic in pet medicine. Although it’s a novelty item, more and more vets are recommending it for dogs and cats that need it. What is CBD oil? Cannabidiol is a component found in cannabis and hemp. CBD oil does not contain THC. So it lacks the psychoactive, hallucinogenic properties […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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