My Zeo

    Are you familiar with the term ‘inflammation’? Inflammation is your body’s natural defense against foreign bodies. It leads to redness, tenderness, pain, and heat at the site of injury. It’s something that can generally be managed with medication. But several non-injury causes can trigger inflammation in the body. Lack of good nutrition is […]

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Your spine is potentially one of the most important parts of your body, it’s also incredibly complex. There are numerous small bones, known as vertebrae with soft discs between them. Together, this system makes your spine strong enough to support your body and yet flexible enough to allow movement in almost any direction. Unfortunately, your […]

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