My Zeo

A Brief Introduction to Jazz Ballet

    Dancers who actively pursue a professional dance career make up 10% of all dancers. For health, mental well-being, and a bright future, let your child dance! A study revealed that dance improves learning abilities, executive functions, and processing speed. And not all types of dance are created equal. For example, jazz ballet involves body […]

[Continue reading...]

Can You Really Build Muscle with Calisthenics?

The quick answer is yes, you can absolutely build muscle with calisthenics! If you’re not familiar, calisthenics are bodyweight exercises that don’t require any fancy equipment or gym membership – think push-ups, pull-ups, and squats. While lifting weights is still the gold standard for building muscle mass, research shows that calisthenics can be just as […]

[Continue reading...]

New Business Management Trends

Running your own business takes a lot of hard work, and sometimes it can feel like your efforts are going unnoticed. However, there are many trends taking place in the business world that are designed to make management easier, even if your company doesn’t rely on technology at all. Here are seven new business management […]

[Continue reading...]

Business Expanding? Tips for upgrading your business!

Expanding your business doesn’t have to be an expensive, drawn-out process. All it takes is some forethought and planning to make sure you’re taking advantage of all the resources at your disposal to expand your business with minimal financial investment. The following five Business expanding tips to upgrade your company now will help you on […]

[Continue reading...]

Copyright © 2018 myzeo.com