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Saving the Dying Art of Kimono Making in Japan

November 25, 2018

Kimono making has a long and enduring history in Japan. The traditional art still exists today. Whereas this was everyday wear back then, today, the kimono is only worn during a special occasion. The Kimono is one of the iconic cultural symbols of Japan. Kimonos are one of the backbones of the country that helped […]

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A Cultural Push: How Japan and Russia Get Along

November 24, 2018

It’s often said that in order to gain respect, you must first give respect. Just as it applies to you and me, it also applies to entire countries as well. After all, mutual respect is one of the defining traits of harmony – and if the many countries of the world simply decided to respect […]

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10 Lifestyle Changes You Need to Make When Raising a Child With Autism

November 24, 2018

Raising a child with autism can be challenging, but there are certain lifestyle changes you can make to help make things easier on both of you. Here’s a few. The Centers for Disease Control and Prevention currently estimate that as of 2018, 1 in every 59 children have a diagnosis of autism spectrum disorder. That’s […]

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7 Delicious Cakes That Will Warm Up Your Winter

November 22, 2018

Gorging on a melt-in-mouth cake is the best way of spending a cold chilly day in winters. Isn’t it? Yes, when you feel lazy and cold in a chilly that, one thing that can cheer up your mood is a delicious cake. Well, the best part is that you don’t even have to step outside […]

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How To Overcome Stress and Anxiety To Live Happier

November 21, 2018

Exactly a year ago, something devastating happened to me. I lost a very dear cousin to a tragic accident, and I was with her in the hospital when she took her final breath. I don’t think I can ever forget that visual scene. It impacted me so bad that I became a recluse and refused […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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