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Important Guidelines You Can Follow When You Want To Start Your Own Blog

February 4, 2019

If you are thinking of starting your blog, then you are not alone. The popularity of the blogosphere in the last ten years has risen, and the spread of the internet all over the world is encouraging more people to share their thoughts and experiences online – something that blogs can allow them to do […]

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Calming Caribbean Vacations: The 7 Most Beautiful Caribbean Islands

February 4, 2019

Is visiting the Caribbean on your bucket list? It should be! The tropical islands of the Caribbean are full of breathtaking sites. From pristine pink beaches and turquoise waters to colonial architecture and stunning birdlife. The Caribbean is the ultimate wanderlust destination. But there are more than 7,000 islands in the Caribbean. Where exactly are […]

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I’m Walk’n Here! 8 Signs It’s Time to See a Podiatrist

February 4, 2019

Did you know that 77 percent of Americans have experienced foot pain at some point in their lives? And, 83 percent say they experience chronic foot pain? Are you part of either of these groups? Do you feel that your foot pain is holding you back from exercising and living the kind of life you […]

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Walk The Walk and Live to Talk the Talk: Pedestrian Safety Tips To Keep You Safe on the Road

February 4, 2019

Walking isn’t just time-consuming, it can also be dangerous. In 2017 alone there were nearly 6,000 fatal accidents involving pedestrians. If you find yourself on foot quite often then it’s important that you learn how to keep yourself safe. If you’re looking for some pedestrian safety tips to keep you safe while you’re on the […]

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Mold Allergy Headache? 5 Symptoms That May Be Due to Mold

February 3, 2019

Over 50 million people in the United States alone experience allergic symptoms each year. And with the number of species of mold surpassing 1000, there’s an increasing chance that you will be allergic to at least one of them. The problem with mold is that it can sometimes be undetectable. Living behind your walls or furniture […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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