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All the Cool Kids are Doing It: Understanding the Vaping Craze

March 8, 2019

Are you thinking of getting in on the vaping craze?  Do you have a friend who just can’t seem to stop talking about all things vaping — and you want to understand what all the fuss is about?  Perhaps you’re a current smoker, and want to learn more about how vaping can help you to […]

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What Is Digital Signage and Why It Works for Businesses

March 8, 2019

Advertising has changed; the job used to simply designing an ad and finding the space for it. Now, the digital age has ushered in a deluge of different formats and techniques. Advertising still has the same purpose, to inform and persuade consumers, but the way it’s done is different. Now, ads are displayed digitally. They can […]

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Glamorize Your Home: 8 Living Room Decor Ideas to Inspire Your Next Reno

March 8, 2019

For many families, the living room is the heart of the home.  It’s where you spend your evenings relaxing and watching movies. It’s where you entertain guests. It’s where you host your kid’s birthday parties. In smaller homes and apartments, it’s more than just the heart; it’s often the largest room, central to your entire […]

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Cryotherapy Treatment is Causing a Storm in The World of Health and Fitness

March 8, 2019

  Cryotherapy is a somewhat new treatment gaining increasing popularity for the benefits it has for the body. It is not something that is solely reserved for sci-fi movies anymore, and it is in fact being adopted by many professional sports teams and players. Cryotherapy is a wellness treatment that is not reserved for an […]

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When Life Hands You Lemons: How to Stay Out of Trouble When You’re Mad

March 8, 2019

Smooth sailing through life is near impossible for the majority of adults – that’s just the nature of being grown up and having responsibility.  Adult life is not for the faint-hearted, and sometimes, it all catches up with you in a moment of uncontrolled anger. But adult life is all about handling these tough and […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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