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Should You Buy a Home Defibrillator for Emergencies?

March 21, 2019

Every year, over 350,000 cardiac arrests (cessation of heartbeat) occur outside of a hospital setting. Of all these cardiac arrests, 27.5 percent occur in a home or residence.  If someone suffers a cardiac arrest, they need to be resuscitated within two minutes or less. Otherwise, their risk of brain damage or death increases dramatically. If […]

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A Breath of Fresh Air: 7 Types of Air Pollution Control Equipment

March 21, 2019

We’ve all been told time and time again that air pollution is a problem. When we’re told how to address it, though, we’re usually told that we need to drive less or turn out the lights when we leave a room. What we’re not told, though, is that the air inside our homes can be […]

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Tips For Choosing The Right Airport To Travel From

March 21, 2019

Choosing the right airport for your travels is an important decision to make as it can make your trip easier or could result in disaster. Planning a holiday but not sure where to fly from? Don’t worry; this is a problem that many people stress over before flying. In this article, we will discuss tips […]

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Raise the Roof: 7 Facts About Roof Maintenance You Should Know

March 21, 2019

Without a roof above your head, you may find yourself vulnerable to rain, snow, and hurricane-force winds. If you own a home, you know your roof will need repairs or replacement at some point. Some repairs are easy, while a replacement could cost you thousands of dollars you may not have already set aside. Still, […]

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Caring Profession: The 7 Qualities Of A Great Nurse

March 21, 2019

If you’re considering becoming a nurse, it’s important you understand that medical knowledge isn’t the only qualification. You need to possess a number of other skills. Nursing is an extremely stressful profession. In addition to the physical demands, you have to keep in mind a person’s well-being is in your hands. The good news is, […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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