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Drug Facts: 6 Ways Kratom Leaves Can Benefit the Human Health

May 11, 2019

Like marijuana, Kratom has been used by the natives of Malaysia and Thailand for centuries. The leaves of this beautiful and evergreen plant were used by the labor to increase energy and cure fatigue. People who included Kratom in their diets would have greater stamina. It is a tropical tree that originally grows in Southeast […]

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Best Tips to Deep-Clean Your Apartment This Spring

May 11, 2019

Spring means cleaning season for a lot of apartment dwellers. If you’re tackling the job of spring cleaning, you may feel a little overwhelmed by all that needs to be done. Take a look at these tips that will help you get the job done in no time. Start with a Plan First, make a […]

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5 Reasons Why You Should Hire a Rubbish Removal Service

May 10, 2019

Between 2016 and 2017, 67 million tonnes of waste was generated in Australia. Out of the 67 million, 5.6 million tones were paper and cardboard. Over the past few years, waste generation increased by 3.9 million tonnes. This translates to a 6% increase. If you lead a busy life like half of the population on […]

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Lesser Known Eating Disorders in Women

May 10, 2019

The most well-known eating disorders in women are anorexia nervosa, bulimia nervosa, and binge-eating disorder. Other eating disorders such as nighttime eating disorder and avoidant/restrictive food intake disorder also affect many women of all ages but, unlike severe eating disorders requiring residential-type treatment, these less common eating disorders may simply need outpatient eating disorder treatment […]

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What Treatments Are Available for Selective Eating Disorder?

May 10, 2019

Characterized by an obsessive unwillingness to eat certain kinds of food, selective eating disorder is not simply being a “picky eater” but instead is a psychological disorder causing severe physical problems due to malnutrition. While most children outgrow food pickiness, teenagers and adults who continue eating only very few types of food may need to […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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