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What Makes Heroin So Addictive?

May 21, 2019

Led by heroin, America’s opioid epidemic is in full swing, filling up heroin rehab centers all across our nation. Heroin might be considered the “sexiest” of all the drugs, glamourized by rock stars and the dark-eyed heroin look featured by the fashion industry in media that portrays it as edgy and chic. Heroin addiction is […]

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The Power of a Comprehensive 12 Step Recovery Program

May 21, 2019

Sometimes enough is enough. Even for the most hardcore of addicts, the bottom eventually comes. The state of that bottom can be as simple as un-manageability or as extreme as a near-death overdose or an under the influence car crash injuring others. It’s a good sign if a person is able to recognize they need […]

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“Accidental Addiction:” How Opioids Can Sneak Up on You

May 21, 2019

There is often an image that people have of drug users and “addicts,” and it isn’t a favorable one. But the reality is, addiction can affect anyone from any walk of life. In fact, today’s opioid epidemic is made up of many people who started taking painkillers for legitimate reasons only to end up with […]

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Regenerative Medicine for Sports Injuries

May 20, 2019

More Americans are taking part in sports and recreation. Regular exercise is an important part of wellness. That fact is inspiring many people to get active. Getting active isn’t without its risks, though. As much as physical activity is good for you, it also puts you at risk of a sports injury. Almost 9 million […]

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The Honey-Do List: Creating a Home Maintenance Calendar for Your Family

May 20, 2019

The average person spends anywhere between 1% and 4% of a home’s value on annual maintenance. But forgetting to stay on top of maintenance can end up costing you a lot more in the long run. To ensure your home stays in tip-top shape, consider making a home maintenance calendar. This way, you’ll always know […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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