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  • Planning an event is not a small task. Whether it’s a wedding, birthday, corporate event, or backyard party, certain items always pop up on rental lists. Buying everything just isn’t practical, especially when it’s for one day. Renting helps you save money, stay organized, and avoid last-minute panic. But what exactly are the most rented… [Continue Reading]

    What Are the Most Common Items Rented for Events?
  • Hyperbaric Oxygen Therapy (HBOT) is gaining traction as a powerful wellness tool, and with the rise of home HBOT units, its benefits are more accessible than ever. By delivering high levels of oxygen under increased atmospheric pressure, HBOT supports healing, reduces inflammation, and boosts overall health. This article explores the science-backed benefits of home HBOT,… [Continue Reading]

    Home HBOT Benefits for Health: A Comprehensive Guide
  • When it comes to decorating your space, it should be fun, not something that overwhelms you. But if you’re a newb, faced with sky-high price tags and blingy showroom displays, how do you know where to even begin? Whether you’re starting fresh in your first place, wanting an interior refresh or on a tight budget, you likely… [Continue Reading]

    A Beginner’s Guide to Buying Affordable Home Furniture
  • The Role of Trees in Sustainable Environments Trees are vital natural allies in combating pollution, climate change, and urban stress. They act as living air filters, absorbing pollutants like carbon monoxide and sulfur dioxide. A mature tree can remove up to 48 pounds of carbon dioxide annually, providing cleaner, more breathable air. Well-placed shade trees… [Continue Reading]

    Sustainable Tree Care Practices for a Greener Tomorrow
  • Let’s be honest: maintaining wellness in a busy world is a full-time job. Between work, workouts, social obligations, and the ever-growing to-do list, carving out time for self-care can feel like trying to find quiet in a group chat. That’s why convenience has become such a big factor in the wellness space – people want… [Continue Reading]

    On-the-Go Wellness: Why 7-OH Shots Are the Wellness Hack You Need

Why Should You Say Yes To An Excel Certification

May 6, 2019

Most certified trainers always emphasize that business professionals must have Microsoft Excel Certification. The modern-day companies want to hire expert, trained and well-educated professionals. It is essential that each professional they hire at all management levels, add value to a company. An excel certification can work in your favor in many ways. Today, you can […]

[Continue reading...]

Leave a Comment · Money

Noopept – A Drug That Should Be Used Only When Necessary

May 6, 2019

Memory boosters are flooding in the market; there are several brands and several companies selling them. Memory boosters are the deal; they are used even by very healthy adults without any prescriptions. Noopept is used, and they are used by students and old people alike, and it is important to note that there is a […]

[Continue reading...]

Leave a Comment · Health

Spice up your Sleep: 7 Ways to Remodel Your Master Bedroom

May 5, 2019

The average person spends 35.98% of their time in their bedroom. A person will usually sleep for 8 hours in a day, that means that an average person will sleep for 229,961 hours in their lifetime.  That’s a lot of time spent in one room of your home, your master bedroom. This time doesn’t account for waking time […]

[Continue reading...]

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Why Kratom is Great for Pain Management

May 5, 2019

Are you struggling with managing your chronic pain? Doctors are quick to prescribe narcotic pain killers despite the opioid crisis that’s destroying communities across the country. Besides the high possibility of becoming addicted, these pills also come with a whole slew of side effects. Luckily, there’s an alternative to opioids that you are probably unfamiliar […]

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Knowing The Difference: What Is An EKG Test Vs An Echocardiogram?

May 5, 2019

Did you know heart disease is the leading cause of death in the U.S., and causes over 600,000 deaths each year? If you want to keep a healthy heart, it’s important to practice preventative measures. For example, did you know standing desks can reduce heart disease risk? But if heart disease runs in the family, it’s important to go […]

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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What Are the Most Common Items Rented for Events?

Planning an event is not a small task. Whether it's a wedding, birthday, corporate event, or . . .

Read the Post

Home HBOT Benefits for Health: A Comprehensive Guide

Hyperbaric Oxygen Therapy (HBOT) is gaining traction as a powerful wellness tool, and with the rise . . .

Read the Post

A Beginner’s Guide to Buying Affordable Home Furniture

When it comes to decorating your space, it should be fun, not something that overwhelms you. But . . .

Read the Post

Sustainable Tree Care Practices for a Greener Tomorrow

The Role of Trees in Sustainable Environments Trees are vital natural allies in combating . . .

Read the Post

On-the-Go Wellness: Why 7-OH Shots Are the Wellness Hack You Need

Let’s be honest: maintaining wellness in a busy world is a full-time job. Between work, workouts, s . . .

Read the Post

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