According to 90% of survey responders, they all agree that grateful people are happier and more fulfilled in their life.
So what’s stopping you? With Thanksgiving around the corner, now is the perfect time to focus on what you’re grateful for.
Thankfully, there are all kinds of ways to show gratitude. We’ll break down some of the best ones that you can try!
Spend Quality With Friends and Family
There’s no better way to show someone that you’re grateful for them than spending quality time with them because you never know when you won’t be able to anymore.
You can invite them to go do something they always ask you to, or you can even go and hang out with them at their house! For this to work, you don’t even have to do anything extravagant. Simply just being with them and showing them that they’re worth your time is a way to show gratitude.
Thanksgiving is also a great time for you to come together with family and friends. You can share Thanksgiving quotes and gratitude while you enjoy some nicely cooked turkey and reminisce on the year that was.
In order to be fully present in the moment, make sure that you put your phone away and give them your full devotion!
Give Hugs
Giving someone a hug helps them to release endorphins and oxytocin. These are hormones that lower their blood pressure, reduce stress, and make them feel happier.
You’ll also get the same benefits! Giving someone a hug can be nice and reassuring to them, and it’s a kind and a platonic way to show them that you care.
Volunteer
You could also give back to your community and try volunteering. It might seem too easy or cliche, but it’s the perfect way to give thanks.
Make sure that you volunteer for something that means a lot to you so that you also feel good about yourself as well!
Show Patience
We may not always get along with people or be grateful for them, but it’s important to be patient with them. When they pass, you may regret that you didn’t give them much of a chance.
Being patient with someone is a way to show that you’re grateful for the opportunity to learn to grow with them as well.
Cook for Your Family
Lastly, you could also offer to host Thanksgiving at your house for your family. If your family normally cooks all of the time, you can take some initiative and offer to cook for them.
They’ll likely be grateful that there’s no pressure for them to be in the kitchen anymore, and they’ll realize that you do care about them.
Learn Ways to Show Gratitude
These are only a few creative ways to show gratitude, but there are many more things that you can try.
If you’re struggling with it still, write down a list of everything you’re grateful for. Once you have that list, try figuring out how to show that you’re grateful for those things.
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