As we become older, bathing can become a challenge. Just the sheer strength needed to get in and out of a bathtub can be discouraging enough for older adults. This can be a difficult task, and those who don’t have any assistance can be at risk of injuries and accidents.
However, for people who love a relaxing and calming bath after a very long day, they may want to get portable hydrotherapy that’s available in the form of a walk-in tub. This portable walk in bath is the perfect solution for those who don’t want to be faced with accidents but are also enjoying several minutes of cleansing.
Some of these walk-in tubs have waterproof swinging doors. The built-in seats allow the seniors to bathe even if they are in a sitting position. This means lesser risks of harming and injuring yourself compared to a regular Jacuzzi.
These excellent additions at home can act as roll-in showers, especially for older adults in wheelchairs. Some have entrances located at the side so that those who use wheelchairs can quickly transfer themselves to the seats.
Some of the additional features to look for include the following:
- Fast Drain Technology as well as Speedy Fills
- Whirlpool Jets of Water
- Chemotherapy Lights and Ambiance
- Safety Grab Bars
- Non-Slip Floors
- Seat Pillows and Cushions for Comfort
- Shoulder and Lap Belts
While one of the factors that others look for is accessibility, the elderly usually have limited mobility. However, they can still find the walk-in tub a wonderful and convenient addition to their homes. There are also health benefits like helping those who are feeling anxious, can’t sleep at night, have poor blood circulation, and ailments like arthritis. There are even studies that back up the claims that a good warm bath can improve one’s cardiovascular system, reduce blood sugar levels, and help one’s health become better.
Health Benefits to Consider
Reduce Arthritic Pain
The foundation for arthritis has found out that warm water therapies can help alleviate pain in many patients. These painful sensations may be caused by the lower back, fibromyalgia, and arthritis. To maximize the benefits, it’s essential that the older adults do the following:
- Soak in the tub for at least 15 to 20 minutes
- Stay hydrated and drink plenty of water throughout the day
- Ensure the use of warm – not hot water – where the temperature ranges to about 100 degrees
- Do gentle exercises while soaking
Helps with Cardiovascular Circulation
A warm soak in the bathtub can improve the heart and cardiovascular circulation. For those who have lots of issues, the therapy can help them do the following:
- Decrease and lower their blood pressures
- Increased dilation of the blood vessels
- Reduce the stiffness of the arteries
Reduce Blood Sugar Levels
Many elderly adults who have type 2 diabetes can get help from warm baths for the reduction of their blood sugar levels. Know more about type 2 diabetes when you click here. Studies have found out that those who regularly take warmer baths have reduced their blood sugar by about 10%.
They were also feeling more energized about 80% of the time when they are refreshed, and they can burn more than a hundred calories in just an hour. While there should be continued activities for eating the right food and exercising well, they could also add these warm soaks into their daily routines for the best outcome.
Helps with Anxiety and Stress
Researchers are already studying the effect of warm baths on stress and anxiety. There are hydrotherapy and chromatherapy that take these soaks to the next level. The chromatherapy technique utilizes colorful lights to reduce tension and enhance feelings of relaxation. These models are available in many affordable walk-in tubs, and they can benefit those with disabilities in a lot of ways.
Decrease Symptoms in Alzheimer’s Disease
There are not enough studies and claims about hydrotherapy curing older adults with Alzheimer’s diseases. Unfortunately, today, there’s still no cure for Alzheimer’s. However, people can significantly benefit from hydrotherapy, especially if they experience many anxieties and fears. The comforts that the seats provide allow them to have privacy and security while they are bathing. There’s the ambiance that they are in a safer environment where they can enjoy the moment without worries.
What to Look for in Designs and Features
If you search for a walk-in bathtub today, you’ll find so many variations and options in the market that you may become overwhelmed. Others prefer the customized designs that come in their favorite shapes so that they or their loved ones can move and transition in and out of the bath.
With the right company, you can find several options and features that you’ll surely love. You can even request a more customized appearance that can give you your needs. What others are looking for is the following:
Leak-Proof Designs and East to Lock Doors
Some wanted the leak-proof feature so that water can’t escape while they are enjoying a warm soak. This is to prevent slippery floors afterward. Locks and latches that are easy to use are also among the most appreciated features in the best tubs available.
Comfort curves are special doors where the elderly can easily close and open the doors. They can easily reach the handle while in a seating position, and they can also quickly get out whenever they want to.
The automatic cleaning systems are beneficial to those who can’t move well. Some are drying out the water inside every after use to prevent the growth of mildew and mold.
Finishes that are Resistant to Bacteria
Marine-grade finishes are often resistant to the growth of bacteria and other microorganisms. The gorgeous shine and sheen add a sophisticated look to the tub but know that this glossy look is also resistant to mold spores for a more lovely time in the bath.
It’s important to get one with anti-slip features to prevent accidents and injuries. Some are compliant with the 17” high seat that the ADA requires, and one should be able to adjust the tubs according to their preferences and comfort levels. Bidet jets are also available to the seats for more convenience.