People are different from each other. Some have foibles and quirks that make them unique, and others may find these traits annoying and endearing. If something is unique, is it considered abnormal? Not at all.
Abnormal is a very subjective word that depends on each person. What’s considered “normal” traits for three years old may not apply to those 33-year-old adults. Sometimes, it’s not a black and white verdict. It’s best if you can see a psychiatrist in Corpus Christi, Texas, to know if you need treatment or not. Here are other pieces of information to help you out.
Signs You Need Professional Help
1. You Find it Hard to Cope
One of the salient signs that you need to be aware of is when you have difficulties living and coping with your daily life. Becoming functional and having basic coping skills is essential if you want to have the freedom to live your life.
If you notice that you can’t function well, it may be reasonable to expect that you are developing an illness that’s related to old age and a decline in health. However, if you are suffering due to some unknown reason and without the side effects of the drugs, then it may be a serious red flag that you are on the onset of a mental illness.
2. Obvious or Rapid Mood Swings
Significant fluctuations in mood is a sign that you may have psychosis. Healthy people have stable moods in general. If the changes are very fast, which can be the signs of a borderline personality disorder, or it occurs for weeks, which can be a bipolar disorder, you need to get help fast.
Too much usage of drugs and alcohol can contribute to these erratic moods, and you may need medical intervention. Evaluations may help determine the root cause of the issue and save you from further doing destructive behaviors.
3. You Feel Hopeless, Blue, Down, Depressed, or Sad
It’s often a red flag if you experience depression, and this is one of the mental conditions that are shared by many. Occasional sadness is normal, but it’s not proper to have longer-lasting spells of these kinds of feelings. If there are other symptoms like insomnia, poor concentration, hopelessness, low energy, worthlessness, or more, then the possible diagnosis is depression.
If you leave this feeling untreated, you may have to face more problems in life later on. What you need is help from psychiatrists like Dr. Michael A. Anderson that will help you get your career, marriage, or health on track. For many individuals who seek treatment, they prevent suicidal thoughts and other behaviors that can potentially arise from seemingly random feelings of sadness. Depression may be short-lived for some, but others often feel it for decades.
4. Feelings of Anxiousness All the Time
Any irrational fear or anxiety is one of the most common symptoms of many mental disorders. Many people who have different phobias, OCD, posttraumatic stress disorder, SAD and more may become paralyzed when faced with others. These feelings can wreak havoc on one’s health down the road. Also, these paralyzing thoughts may interfere with sleep and other types of functioning.
5. Can’t Shake the Impact of Traumatic Episodes that Recently Happened
Trauma can turn one’s life upside down, and the psyche can seriously reach its limits. You may be visited with unwanted memories and images that leave you nervous and sweating at night, and you may feel an awful sense of getting stuck. If you think that you wanted to heal, move on, and get rid of past trauma memories that keep haunting you, seeing a psychiatrist can be in your best interest.
Many people reported that they didn’t experience any severe anxieties, flashbacks, painful emotions, and disturbing images that make living a challenge when they are undergoing therapy. Many common types of trauma include seeing a loved one pass away in car accidents or almost dying from war or other calamities. Others get that painful feeling after surviving combats, experiencing assault, or they were sexually abused as a child.
6. Seriously Considering the Alternative of Suicide
Many people around the world may have fleeting thoughts about wishing that they are dead. Sometimes, when life pulls several punches on you, you may want to end things, but others recover from these thoughts and look for other reasons to live.
Wishing you were dead once does not mean that you need to be admitted to a psychiatric facility. Many who think about them dismiss these as something irrational, stupid, and extreme. But if you frequently think of suicidal thoughts and formulate plans regarding killing, then this is the time that you need to get help. Know more help about suicide here: https://www.webmd.com/depression/guide/depression-recognizing-signs-of-suicide#1
There are suicide prevention hotlines that you can call, and you should always consider the tragic consequences afterward. Although many physicians may associate suicide thoughts with depression and mood disorders, many major mental illnesses are still prone to them. As the disease worsens, there’s also an increase in the chances of suicide.
7. Use of Drugs and Alcohol
Many people in Corpus Christi were given prescription drugs for specific medical conditions. However, some have side effects that make the users numb to emotional pain and any other kind of feelings. If you find yourself self-medicating and getting higher doses of alcohol and drugs, you may prevent the total decline by seeing a psychiatrist.
The use of substances can be addicting, and they trick the brain into believing that you can’t live without them. Always aiming for an escape can lead to a disorder, and you may be in trouble if you go back to reality. Others are into gambling, sex, and food because they feel good when they use these in excess.
However, everything in excess can be harmful, and you should consider seeking medical attention and intervention when you notice that things are getting out of hand. Remember that you deserve a healthy life without the additional stress that comes with mental illnesses.