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What to Expect From a Chiropractic Adjustment

August 17, 2022

 

 

Man having chiropractic back adjustment. Osteopathy, Alternative medicine, pain relief concept. Physiotherapy, sport injury rehabilitation

Have you ever had a chiropractor’s adjustment before?

For some people, the experience can be pretty alarming. You might not understand what the chiropractor is doing to you, why it’s being done, or what the adjustment should feel like.

What should you expect during your next chiropractic visit?

We want to help you understand what chiropractic care is, why it’s helpful, and what will happen if you get a chiropractic adjustment. Don’t worry – it’s not as scary as you might think.

Keep reading to learn more!

What Is Chiropractic Adjustment?

A chiropractic adjustment is a manual manipulation of the spine that is used to restore proper alignment and function. It is a hands-on treatment to relieve pain and restore function in the body.

Its goal is to improve the alignment of the spine and other joints in the body. This can help to relieve pain and improve the range of motion in the joints.

A chiropractic adjustment is usually a safe and effective treatment for acute and chronic pain.

The Benefits

When done correctly, chiropractic adjustments can help reduce pain by realigning the bones and joints in your body. This can help to take the pressure off of your nerves, and in turn, reduce the pain that you feel. The adjustment is a gentle, specific force that they apply to a joint to improve its function and improve range of motion.

With regular appointments, you can reduce chronic pain such as those that are caused by shoulder impingement. However, many patients also report feeling an immediate improvement in their symptoms at the first chiropractic appointment.

Lastly, you can also expect to see a decrease in inflammation. This is because the adjustment will help to align your spine and take pressure off of your nerves.

Risk Associated

When performed by a qualified practitioner, chiropractic adjustments are safe and effective. However, there are some risks associated with them. The most common side effect is soreness or tenderness in the area adjusted.

This is usually temporary and relieved with ice or heat. Other risks include headaches, fatigue, dizziness, and increased pain.

What Does It Feel Like?

When you go to the chiropractor for an adjustment, they will first assess your needs and then decide which type of adjustment would be best.

You will lie down on a comfortable table, and the chiropractor will use their hands or a small tool to apply pressure to your joints. They will apply pressure quickly and then release it, which should cause a popping sound. This sound is caused by the release of gas from the joints, and it is completely normal.

The adjustment itself should not hurt, but you may feel some pressure or discomfort. After that, you may feel more relaxed, and your range of motion should improve.

Getting Started To Improve Range Of Motion

If you are considering seeking treatment from a chiropractor, it is important to know what to expect from a chiropractic adjustment. It is a safe, non-invasive treatment option for many conditions and can provide relief from pain, improve range of motion, and help prevent further injury.

It is important to discuss your expectations with your chiropractor before starting treatment to make sure that chiropractic is the right choice for you.

If you think this article is helpful, check out our other blogs!

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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