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Washing Your Face: How Often You Should Do It?

April 13, 2020

Regular skincare is a necessity that every person must consider, but actual challenge usually comes in when you have to maintain it. It is a struggle and may often seem like an uphill battle. While all skincare routine involves various things, but the most common thing that people often do is wash their faces. And this raises the question about how often you should wash your face. Though there’s no magic number that applies to every person, but it is necessary that you must thoroughly wash your face for at least once per day. However, it all depends on your lifestyle. Besides, you must also consider a few factors such as your skin type and workout routine to determine how often you should wash your face.

Here’s detailed information to look at this conundrum.

Considering based on skin type

Though a thoroughly twice daily washing might help some individuals maintain a clear complexion, this same process cannot be used in different skin types. Your skin type is an essential factor that must consider when preparing your skincare routine. For instance, you have to consider sebum oil is producing from your body. If that’s the case, then you should wash your face twice per day. But if you have dry skin, you should wash your skin only once per day as regular cleansing can further strip your skin and take out natural oils.

Considering based on Your lifestyle

Another important thing to consider is your lifestyle. For instance, if you do workouts regularly, then be sure to cleanse your skin after a workout session to prevent sweat from clogging your pores.

If you travel quite often, determine how often you need to wash your skin based on your travel itinerary. Moreover, consider taking some anti-bacterial face wipes and other nu skin products that will help you maintain clear complexion while you’re on the go. No matter, what product you choose to use, they all are essential.

Considering When to Wash Your Face

Now that you know how often you need to wash, it’s to determine when you should wash your face. According to various studies, the best time to wash your face is in the morning and at night.

Many may feel that their skin is still clean when they wake up since many of us had watched before going to bed. But overnight your skins usually shed dead skin cells, which can contribute to clogging pores. Hence, you must wash your face in the morning to remove those dead skin cells.

Nighttime wash is significant because when you spend your whole day outside, your skin becomes exposed to dirt, bacteria, and other pollutants. Hence, a wash at night is essential to remove all types of pollutant that has accumulated throughout the day.

Choosing the right skincare products

The use of skincare products during the skin wash has a significant impact on the condition of your complexion. Thus, you must choose them carefully. For instance, choose an acne-fighting face wash for your daily cleansing. Besides, pay attention to the ingredients of these face wash and other products to make sure they do not contain any harmful chemicals that can affect your skin. Thus, it is important that you must wise in your choice when choosing them.

 

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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