Coffee is considered a widely consumed beverage, and it forms part of the daily routine of various people. However, for some, a cup of morning coffee is usually associated with unpleasant side effects such as headaches, anxiety, insomnia, rapid or abnormal heart rhythm, among many others.
Nowadays, one particular supplement called CBD is commonly used for different physical and mental ailments to provide much-needed relief. What’s more, CBD oil is a popular addition in various meals and beverages, including coffee. With this unique combination, you can enjoy the delicious tasting coffee with amplified CBD effects. Also, having a daily cup of coffee infused with CBD is thought to keep you energised and productive. But what is the idea behind mixing CBD oil and caffeine?
Coffee has a high concentration of nutrients, especially antioxidants that are beneficial to your body. A single cup of coffee contains magnesium, niacin, riboflavin, potassium, manganese, and vitamin B5. Coffee contains caffeine, which will make you feel less tired and boost your energy levels. Caffeine may help you burn body fat by boosting your metabolism. Coffee can increase fat burning by about 10%.
Also, it can boost your physical performance by stimulating your body to break down fats. Coffee may lower the risk of getting type 2 diabetes. Furthermore, it can reduce your risk of Parkinson’s disease, dementia, and Alzheimer’s disease. People who take coffee tend to have a lower risk of liver cirrhosis. Coffee can fight some mental illnesses, such as depression, by elevating people’s energy levels. It is the most powerful source of antioxidants in the western diet.
Most people have heard the words marijuana, hemp, and cannabis being tossed around when describing CBD. Although some people use marijuana and hemp interchangeably, they refer to two different varieties of the cannabis plant. Hemp describes any cannabis plant whose THC levels do not exceed 0.2% per dry weight. Marijuana describes any cannabis plant whose THC levels exceeds 0.2%. Tetrahydrocannabinol (THC) is the second well-known cannabinoid in marijuana, and it is the compound that causes euphoria or intoxication. Cannabidiol (CBD) is the main chemical compound in the hemp plant since it has therapeutic properties; many people use different CBD products to manage several health conditions.
Nope, CBD is made up of two main cannabinoids, CBD and THC. As mentioned earlier, CBD is non-psychoactive, and you will not experience any mind-altering effects. Users do not feel altered or sedated in any way. However, there are possible exceptions and less than 5% of people who use CBD feel altered. The possible explanation for the observation is that every person has a unique endocannabinoid system and tolerance to CBD. Your body’s reaction to CBD could also be affected by your body weight. CBD products prepared from the hemp plant will not make you intoxicated.
Every person has a cell signalling system called the endocannabinoid system. CBD interacts with vital components in the ECS, and the response creates an anti-inflammatory effect that helps soothe the pain. Other studies show that CBD can relieve chronic pain, cancer pain, fibromyalgia pain and neuropathic pain.
Taking CBD oil for anxiety can also aid in reducing stress and anxiety levels. This is made possible by the ability of CBD to act on the brain’s receptors for serotonin. Serotonin is a neurotransmitter, the function of which is to regulate mood and social behaviour.
Current studies suggest that CBD could have health benefits for your heart. CBD has antioxidant and anti-inflammatory abilities that can reduce risk factors that cause heart disease, including high blood pressure. CBD may also lower the risk factors for health conditions associated with heart disease, such as stroke. Your blood pressure and heart rate can increase when you are stressed, and therefore CBD could be essential in reducing the blood pressure spike. One study showed that CBD could lower blood pressure spikes in participants who were exposed to stressors. Nevertheless, it is important to note that more research is needed to determine whether CBD can reduce high blood pressure in non-stressful conditions.
CBD has potential neuroprotective properties which could help people with Parkinson’s disease. Although the current research is relatively new and limited, the findings are promising. CBD may help manage symptoms of the condition, such as sleep disorders and improve the quality of life for people with Parkinson’s. Animal studies show that CBD has the potential power to reduce inflammation and pain, some of the factors that regularly affect people with the condition. Moreover, CBD may also help reduce psychosis and uncontrolled muscle movements.
The World Health Organisation (WHO) stated that cannabidiol has a good safety profile and is well tolerated within the body. However, some reports of minor side effects such as dizziness, headaches and fatigue have been reported in some consumers who have taken CBD oil in large doses. Luckily, users should not experience any adverse reactions in normal therapeutic doses. Some people can even experience mild drowsiness, and most of the side effects are common with first-time users. The side effects can reduce with frequent use of CBD.
The practice of combining several ingredients to come up with something makes a lot of sense, especially if the components can complement each other. Coffee and hemp are two powerful and trendy plants that have been used by people for a very long time. Combining them makes it possible to reap the benefits of both at once. For many people, a cup of coffee is a stimulating and comforting daily ritual that primes us for physical or mental work. On the other hand, most people are warming up to the idea of including CBD in their daily wellness routines. It only makes sense to mix the two and come up with a healthy wellness agent that contains both.
You will also find that coffee doesn’t come without its disadvantages. There are reports that it causes anxiety, and as most people know, CBD has potential anxiolytic activity. It can, therefore, be the ticket to calming your nerves while still leaving you nice and buzzy. Also, because CBD is known to possess calming effects, it combines with caffeine to even you out, even after a third cup.