As people get older, it is very common for their eyes and vision to get weaker. However, you can do certain things to keep your eyes healthy and working well.
A solution might be as simple as using bright lights around the home to help prevent accidents caused by poor eyesight. You also might want to see a doctor more often to look for common diseases.
In this article, we’ll take you through lifestyle tips and common age-related eye problems so you better understand how to take care of yourself. So keep on reading for more.
Presbyopia is when you lose the ability to see small print or close objects. This is a very common and normal ailment that slowly happens over a lifetime.
You might not notice any change until you are in your 40s. People who have this issue usually hold reading materials at arm’s length.
There are some people who might get “tired eyes” or headaches when they do work up close or read. You can improve your vision by getting multifocal (bifocal) lenses or reading glasses if you have this condition.
Floaters and Flashers
A floater is a little speck or sport that floats across your field of vision. A lot of people will notice them outdoors on a bright day or in a well-lit room. It is normal to see floaters but they can sometimes indicate eye problems such as retinal detachment.
This is especially problematic if the floaters are accompanied by light flashes.
If you see a sudden change in the number or type of flashes or spots then you should see your eye doctor as fast as you can.
Dry Eyes (Also Known as Keratoconjunctivitis Sicca)
People get dry eyes when the tear glands aren’t able to make enough tears or they make poor-quality tears. Dry eyes tend to be uncomfortable and can cause burning, itching, or even loss of vision sometimes.
Your doctor might suggest that you get a humidifier in your house. You can also use special eye drops to simulate real tears. If you have a serious case of this condition then you might need to get surgery.
Tearing is when you have too many tears. The tears can come from temperature changes, wind, or sensitivity to light. You might be able to solve the problem by wearing sunglasses or protecting your eyes by shielding them.
This condition might also mean that you have a more severe complication. For example, you might have a blocked tear duct or you may have an eye infection.
Also, someone who has dry eyes might tear excessively because their dry eyes are so irritated. An eye doctor can correct or treat these conditions.
The Importance of Knowing About Lifestyle Tips and Eye Conditions
You should now feel more informed about lifestyle tips and eye conditions related to aging. By taking care of your eyes and your health, you should be able to avoid serious problems and stay healthy.
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