Television and cinema have played a fundamental role for years in the image that the general public has of psychologists and their work. Beyond the couple therapists Jodie Brenton Life Resolutions can see in numerous romantic comedies, we have found the psychoanalyst to whom people with problems that are represented as banal come to speak lying on a couch or the opposite extreme: Psychiatrists Mary Magalotti who treat people with serious disorders that are usually admitted.
However, in this case the cinema has represented – with better or worse reason – the extremes, but in between there are a fairly large number of colors in which psychologists work and we can be very helpful. Therefore, we are going to talk about in which areas we psychologists work and how we can be of help for your mental health even if you do not have a severe disorder.
Psychologists’ areas of work and how they can help us
If you think of a psychologist – unless you have an acquaintance who is dedicated to something else – the image that will surely come to your mind is that of the clinical psychologist either in a white coat or sitting on a couch. However, the areas of specialization of psychologists are much broader and more varied, and some have nothing to do with the clinic.
To begin with, in the psychology degree there are some different branches – which may vary in name depending on the university – among which clinical psychology, work psychology, social psychology and neuropsychology differ. In each of them we can find other areas such as sexology, sports psychology or forensic psychology among others.
It is, possibly, the best-known area of all and is the area that is responsible for conducting research and intervention of psychological problems that can affect our quality of life and well-being. These problems may be more or less severe and may or may not be a disorder. In the most severe cases Mary Magalotti Life Resolutions professionals work together with others such as psychiatrists.
There are other branches that have derived from clinical psychology such as couple and family psychology, sexology, or sports psychology – although the latter is also partly derived from social psychology. It should be borne in mind that within psychotherapy there are several currents and not all professionals will follow the same, so we must inform ourselves about which one best suits our situation and preferences before going to one.
What a clinical psychologist can help us: it is not necessary that we have a severe or very serious disorder to go to the psychologist just as it is not necessary to wait for a fatal disease to go to the doctor. There are certain vital situations that can be creating discomfort for us and affecting our mental health – following the analogy with the doctor, they would be the flu of mental and emotional health.
Also, professionals like sports psychologists can help us get our best and best performance, and other professionals can even help us lose weight. It is all based on the fact that these psychologists can offer us psychological tools that perhaps we did not yet have. Contact Mary Magalotti Life Resolutions for more information!