My Zeo

  • Home
  • About
  • Blog
  • Lifestyle
  • Health
  • House
  • Pets
  • Fitness
  • Money
  • Contact

How to Restore the Use of Your Hands

July 26, 2021

How to Restore the Use of Your Hands | My Zeo

While we seldom think about it, our hands are central to everything we do. Unfortunately, because of this very reason, our hands are also highly susceptible to injuries and diseases, and conditions that often interfere with their function.

One such condition is known as the trigger finger. People with a trigger finger find that one of their fingers bends and gets stuck in that position. When they straighten it, this happens with a snap and can be very uncomfortable.

If you have the trigger finger, simple tasks become harder to accomplish. Trigger finger treatment becomes necessary in adequately resolving this problem.

Here are some treatment options.

Medications

Anti-inflammatory, non-steroid-based drugs can be useful for pain relief. These include medications like ibuprofen and naproxen.

However, note that these can only help with pain management and do not address nor resolve the underlying problem.

A trigger finger is caused by a swelling that traps the tendon or constricts the tendon sheath. This is unlikely to resolve with pain killers.

Therapy

Therapy can be combined with pain medications to try and stop the problem.

Some non-invasive treatments may include:

A splint

Trigger fingers are especially noticeable in the morning. For some patients, a splint helps to keep the finger in an extended position throughout the night. This helps rest the tendon and can be recommended for a period of up to six weeks.

Rest

Some work and sporting activities require overly repetitive movements. This is known to cause trigger finger. If this is the case, a patient may be asked to refrain from these activities until symptoms improve.

Stretching exercises

Your physician might also prescribe hand exercises to help maintain mobility in your finger.

Other Procedures

The above remedies can be attempted before any drastic measures. If they fail to offer any reprieve, then other options can be explored. These include both surgical and non-surgical treatments.

The main ones are:

Steroid Injections

Steroid medications injected near the tendon sheath can reduce inflammation. This allows the affected tendon to glide as it should.

Percutaneous Release

This procedure can be done under ultrasound for better control. A needle is inserted into the tissues around the affected tendon. The doctor then maneuvers the finger and the needle to break the constriction blocking the finger from gliding as it should.

Surgery

This is done in an operating room where an incision is made, and a part of the constricted tendon sheath is cut open. This provides relief.

Today, an endoscopic version of the same can be performed. This is less invasive, faster, and offers much-shorted recovery timelines.

Make an Appointment for Treatments

A trigger finger can interfere with your day-to-day activities and lower your quality of life. If you experience symptoms of a trigger finger, it’s best advised to get help sooner rather than later.

Leave a Comment · Health

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

Facebook

My Zeo

NEWSLETTER

TeraHemp

James “Jim” Bain of Colorado Reveals Why Pickleball is The Ideal Sport for Active Seniors

Image provided by: Unsplash Pickleball is one of the fastest-growing sports in the country, . . .

Read the Post

Everything for Immigrants in One Place Tbilistings

When you arrive in the US, you are immediately faced with a huge list of things to do: find housing, . . .

Read the Post

The Science of Practice: How to Train Your Brain for Musical Mastery

Learning music stimulates our brain to work more actively, involving various segments. In . . .

Read the Post

Burnout vs Burnout Prevention for Sustainable Performance

Most leaders agree that effort should be sustainable, yet many teams still run hot until output . . .

Read the Post

Best Cooler Bag for Breast Milk Travel

Carrying breast milk is stressful to most nursing moms particularly with keeping their milk in a . . .

Read the Post

Copyright © 2018 myzeo.com

Copyright © 2025 · Simply Pro by Bloom Blog Shop.