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How to Protect Yourself From Microwave Radiation

January 18, 2022

Approximately 97% of Americans use some form of cellular device. These same people are regularly exposing themselves to microwave radiation in the home, at work, and everywhere else they go.

However, don’t start to worry about microwave radiation sources yet. While it’s important to be aware of the dangers of microwave radiation, it’s important to understand it first.

Continue reading to learn more about this type of radiation and what it means for your health.

What Is Microwave Radiation?

Microwave radiation is one of several types of radiation. These different types fall on the electromagnetic radiation spectrum. These are waves of electrical and magnetic energy.

We use this form of radiation every day. Certain tasks and activities in our routine lives wouldn’t be possible without them.

Microwave Radiation Sources

Most modern humans are regularly subjected to microwave radiation. If you’re reading this article, then you’re subjecting yourself to radiation right now.

While all of the below items are sources of radiation, not much is known on how this microwave radiation exposure is affecting our health, especially in the long term.

Microwave Ovens

One of the most well-known microwave radiation sources is the microwave oven. Microwave ovens use microwave radiation to pass through takeout boxes and food storage containers to heat yesterday’s dinner.

Wireless Products

Things like WiFi, cellphones, and tablets are all sources of microwave radiation exposure. These devices send microwaves through the air to cellphone towers or satellites to connect us to other people or the internet.

Airport Security Scanners

When you go through airport security, you might not expect to be exposed to radiation. However, that’s exactly what happens when you walk through a whole-body scanner. They send microwaves through your body to identify metals.

Dangers of Microwave Radiation

When used as directed, devices that give off low amounts of microwave radiation are harmless. However, long-term effects are not yet known since our constant exposure to microwave-emitting devices is relatively new.

Certain people are more sensitive to the dangers of microwave radiation. They may experience problems sleeping, headaches, trouble concentrating, and more.

Human eyes and men’s testes are the most sensitive to radiation exposure. They lack the necessary blood flow to deter the heat from heavy doses. It’s important to protect these areas of the body as much as possible.

How to Avoid Microwave Radiation

Knowing how to avoid microwave radiation can help prevent symptoms and long-term effects. This includes things like staying away from cellphone towers, avoiding the use of electronics (or minimizing use), and keeping WiFi routers out of the home.

For most people, these options aren’t possible for their lifestyle since the internet and cellphones are involved in almost everything we do. That’s why you can now buy EMF protection clothing as an alternative (click here). EMF Harmony also offers EMF blocking stickers for your devices, earbuds, and EMF protection for kids in the form of band bracelets.

Understanding Microwave Radiation

While microwave radiation sources are all around us, it’s important not to spend too much time worrying about the dangers of microwave radiation. In small doses, the radiation exposure is harmless. However, research is being conducted to understand more.

For more helpful guides and tips, visit our blog.

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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