Veins are a vital part of the circulatory system. Located throughout your body’s tissues and organs, they carry blood to and from your heart. The condition of your veins can have a significant impact on how quickly you heal from an injury or illness, as well as how long you live. Therefore, taking care of them should be a priority. Poor vein health in Tinley Park has been linked to several chronic diseases, including varicose veins, deep vein thrombosis (DVT), and pulmonary embolism (PE). Here are some helpful tips for Tinley Park vein care.
- Avoid Sitting for Too Long When Traveling
Extensive travel is the most common cause of vein deterioration. When you fly, the atmospheric pressure is equal to 10,000 feet above sea level. Your circulatory system works harder to pump blood through your veins to keep your body at the correct pressure.
The effect of this extra work can lead to varicose veins with or without symptoms. They can include itching, heavy or tired legs, swelling, and the sensation of a rope or cord underneath the skin. It is essential to keep moving during long trips by plane in order to keep your circulation healthy.
- Dress Right
If you already have varicose veins, try wearing flat shoes if you plan on standing for long hours. Do not wear high heels or other types of shoes that can increase the pressure on the veins in your legs. When you are standing or walking about, wearing low-heeled shoes will reduce pain or discomfort which you may feel due to varicose veins.
Avoid crossing your legs while sitting and wear loose clothing that reduces friction on the skin. Do not wear tight clothes that may restrict the flow of blood.
- Seek Treatment If Necessary
Vein problems are more common than most people realize. Many patients do not seek treatment because they feel there is nothing that can be done to improve the appearance and health of their veins. However, there are many new and effective therapies available. As a patient, you have the right to ask your physician about specific treatment options that are available for you. If an incisionless procedure can help improve your condition, it should be considered as opposed to the traditional surgical method. Surgery entails risks, and doctors should discuss them with you.
FDA-approved laser and radiofrequency (heat) treatments for varicose veins are non-invasive and effective. They pose no risk of infection or other complications. These procedures can help improve the condition of your veins and reduce associated symptoms such as aching pain, irritation, and discomfort without causing scars or limiting mobility after treatment.
Caring for your veins may seem like a lot of work, but it is necessary. Proper vein care protects you from diseases like varicose veins and pulmonary embolism. If you suspect that you may have any existing vein problems, speak with a specialist about them. They will recommend lifestyle changes or treatment options depending on your specific needs.