In the shower or on the pillow, when your hair starts to shed, it’s no surprise that some men panic. While panicking is the natural way to react, it’s crucial that you stay calm. Misinterpreting hair shedding for hair loss is something all men are guilty of, but hair shedding is entirely natural. As one of the key parts of your hair’s growth cycle, shedding shouldn’t raise any alarm bells. However, if you’re noticing more than the average amount falling out over a longer period of time, getting in touch with a professional is the best course of action. Here are a few commonly asked questions about hair shedding to help you get to grips with the process.
How many hairs do I lose every day?
It doesn’t matter who you are, even the healthiest heads in the world are regularly losing hair. According to a variety of studies, every person loses between 60 and 120 hairs each day. While these estimates can vary due to conditions or disease, it’s proven that hair shedding is a vital part of the hair growth cycle.
We totally understand why you would be worried about shedding over a hundred hairs every day, but it’s essential to remember that this is entirely natural. The number of hairs lost in the natural hair shedding process is actually a tiny percentage too, amounting to around 0.1% of your overall head of hair. If you want your hair to replenish and grow, hair shedding is vital.
It’s worth noting that there are a variety of factors that can affect the process of shedding. If you style and brush your hair more often, you’re likely to lose more hairs than the average person. In fact, a study recently found that 40% of women will experience above average hair loss because of forceful styling – the same is true for men.
Balding or hair shedding?
Mixing up hair shedding and hair loss is an easy mistake to make. As opposed to being part of the cycle, male pattern baldness disrupts the hair growth cycle and actively damages follicles. When overproduced, DHT, a natural hormone within the body, is part of the problem for those suffering from male pattern baldness. With too much DHT, the hormone latches onto receptors and your head will struggle to cultivate more hair.
An easy way to differentiate between shedding and balding is time. Take some weekly pictures of your hairline and crown in a well-lit bathroom mirror and compare them in a few months’ time. If you’re noticing changes, it’s time to get in touch with a professional.
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