With CBD products increasingly widely available, you might yourself wondering if you should sample what’s on offer. It’s not just online brands like Dayzed, CBD oils, edibles and teas are available in high street shops.
There’s several questions to consider when you’re wondering whether you should be trying the medical benefits of CBD. Is it legally available to buy? Is it safe to use? And is it useful to you? Today we’re answering those questions to help you make an informed choice about what’s best for you!
It’s important to understand what you’re actually buying when you purchase a CBD product. CBD stands for Cannabidiol, a specific compound derived from the hemp or cannabis plant. It acts on your body’s endocannabinoid system – a system of receptors that register the presence of compounds in the cannabinoid family and cause various effects when they detect them.
CBD is not the constituent of cannabis that causes intoxication – the euphoric high that accounts for the popularity of the drug. That’s caused by THC, tetrahydrocannabinol. Legal THC products have to be made from strains of the plant with a very low level of THC – .2% and less. This means that while THC products can act on your endocannabinoid system, they can’t get you high or act as an intoxicant. It’s this, and the WHO’s report showing no potential for addictive pathway formation in the brain that underpins the legal sale of CBD products from oil to gummies.
The clinical study of CBD’s effects is far from complete, and doctors currently aren’t able to speak about its effects with rigorous medical certainty. As such, any conclusions are form early studies and anecdotal data, and you should be sceptical.
Many people use CBD products for mentally soothing effects. They’re reported to be helpful to people trying to manage depression and anxiety, and may cause fewer side effects than standard clinical medication. It’s also popular to help ease insomnia and aid focus, even if you aren’t diagnosed with a specific mental health issue.
It’s also reputed to help people trying to manage chronic pain issues, as it has an anti-inflammatory effect. There are promising studies that show CBD could be a useful treatment for people with arthritis, helping to relieve the inflammation the condition causes and reduce the level of pain.
CBD For You
When you’re choosing a CBD product, you need to choose one that’s right for you. If you’re not trying to treat any specific condition and just want to boost your sense of wellness and sleep a little better, CBD tea might be the best option – it’s easy to build into your routine, control your dose and a soothing hot drink before bed can help you sleep better even without bio-active effects.
If you’re treating a specific condition, you might want to choose a delivery method that your body can absorb more quickly. E-liquid in a vape or a tincture of CBD oil taken under the tongue are both fast acting and efficiently absorbed by your body. This can help you see an effect faster when you’re trying to judge if CBD is right to help you manage depression, anxiety or chronic pain.