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Benefits of Assisted Senior Living

January 27, 2021

As humans age, it becomes increasingly difficult to perform certain tasks and senior citizens much like returning to babyhood will depend on others to help with these tasks. Simple routines take some time and effort to complete and moving around may become challenging.

At this time, aged people need all the care and love that they can get to help them get through the day. Families may decide at this time to obtain residential care for the aged so they can receive proper care. Different options can be explored. If the senior citizen cannot take care of themself in any way, they may be taken to an old people’s home or a nursing home. If they are healthy and independent and simply need assistance only with some routine tasks, a nursing home might not be the ideal place to go.

A more appropriate option is what is referred to as assisted living. An Assisted Living Facility (ALF) like Hollenbeck Palms is a housing option for senior citizens who are healthy but may not be able to live independently or they may choose not to. It allows them to maintain their independence while also getting the assistance they need close by.

This facility provides a group with living arrangement and it caters to the various needs of seniors. They will provide prepared meals, transportation, arrange social activities and make services and amenities that are intended to provide a safe, entertaining and comfortable environment available.

Benefits

Assisted senior living has its benefits; from basic assistance when it is needed to providing care. You can find these benefits in this article. Below are some of them.

Support

Perhaps the utmost benefit of assisted living is the support that older adults get. It is a system where they do not lose their independence yet they can get support for things they are not able to do by themselves. At this age, living alone can be risky but with support and the opportunity to be independent, seniors can live safely.

Wellness Programs

Old people are not as strong as they used to be and this affects their health. Assisted living facilities offer several wellness programs to help keep them strong and healthy. This can include wellness classes and fitness programs such as walking short distances occasionally, Pilates, mediation, chair yoga and swimming. All these activities help to keep their body and mind sharp as well as lift their spirits.

Socialization

Most of the time, children of senior citizens have gone off to lead their lives and build their own families. It is also possible that a partner or spouse has died leaving the other behind. Staying alone can be quite sedentary as well as lonely and may lead to depression or other health conditions such as high blood pressure. At the facility, the senior can mingle and socialize with other senior citizens. This helps to engage them and also to keep them active.

Access to a Balanced Diet

When staying alone, older citizens can resort to eating foods that are convenient but not healthy. Sometimes they might go without food. This is often because of the effort and time required to prepare meals while some may not be able to drive down to get groceries. In an assisted living community, they are provided with good and well-balanced meals. They may also be provided with snacks in between meals.

Health Management

Typically, nursing care is not available at an assisted facility but there are systems in place that help older adults with maintaining good health. Systems exist to monitor the use of their medication as well as monitor their weight and overall health.

Custom Safety Design and Features

Assisted living facilities are designed with senior citizens in mind so it is made safe for them. Asides from features such as handrails, grab bars, step-free showers, and emergency call services, staff members are also readily available to assist always.

You can find more benefits here: https://www.leisurecare.com/resources/assisted-living-benefits/.

Who Needs Assisted Living?

Assisted living is suitable for older citizens who need help with some of their daily activities but who can still perform some of these activities independently. It is good for older people who may be staying alone but want to socialize and meet new people.

Although assisted living can provide personalized care for each person, it is to some extent limited. For seniors who require more intense care, other options such as a nursing home might be more suitable.

Conclusion

Older adults may find it difficult to carry out some daily tasks and caring for themselves due to less strength. While some may still be able to most things, they need help, companionship and support. This is what assisted senior living is all about.

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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