Skin allergy reaction triggers may include pollen, pet dander, dust mites, chemicals, certain foods, insect bites, medications, or materials such as cotton or wool. Pinpointing the underlying allergens could help you avoid them and reduce flare-ups. If you have chronic rashes, comprehensive allergy testing can uncover sensitivities that could cause reactions. Here are six treatments for skin allergies:
Receiving Allergy Shots
Allergy shots or sublingual immunotherapy expose you to tiny allergen doses to help your immune system build tolerance. Over time, allergy shots may reduce your sensitivity and reaction severity. Consistent immunotherapy under a physician’s care aims to reduce flare-ups so you can experience fewer symptoms over time.
Using Cooling Cold Compresses
Apply cold, damp washcloths or ice packs to itchy, inflamed skin to constrict blood vessels and reduce swelling. Leave cold compresses on irritated areas for several minutes. The cooling sensation may numb inflamed allergic rashes so that you can experience temporary relief. Repeat the cooling process as needed to calm flare-ups. Cold compresses might prevent worsening symptoms before your next scheduled oral antihistamine dose, immunotherapy shot, or visit with your doctor.
Taking Soothing Oatmeal Baths
Adding colloidal oatmeal to lukewarm bathwater may coat your skin in a protective coating. Colloidal oatmeal is not the same as the oatmeal that you might eat for breakfast. The right kind of bath additive is made from uncooked, whole oats. This oatmeal-infused water binds to your skin and helps hold in moisture. To prepare a soothing oatmeal bath, blend raw oats into a fine powder. Stir one or two cups into running bathwater and soak for a few minutes.
Moisturizing Frequently
Daily use of fragrance-free emollient creams or ointments seals moisture into your skin. This may reduce skin flaking and help your outer skin barrier withstand irritants. Thick creams containing ceramides or colloidal oatmeal can soothe inflamed allergic rashes while helping prevent future outbreaks. Moisturizing after bathing may be a good therapy to manage acute allergy flare-ups.
Avoiding Allergy Triggers
Identifying and avoiding beauty products, detergents, or foods that spark allergic dermatitis could prevent itchy rashes. Limiting time outdoors during high pollen counts can also reduce skin allergy flare-ups. This keeps these immune system-activating triggers from contacting your skin and causing irritation. Studying ingredient labels to spot substances that match your allergen testing results lets you sidestep harmful products.
Enhancing Comfort With Humidifiers
Increasing air moisture with a humidifier can keep your skin from drying out, which can worsen an allergic rash. Humidifiers work to restore indoor humidity to healthy levels during dry or colder seasons. Balanced humidity prevents the moisture loss that leaves allergic skin prone to cracking, itching, and infection. It is a good idea to humidify your most used living spaces to support skin health and comfort, even in dry climates.
Get Skin Allergy Treatment Today
Allergy testing might identify the specific proteins and particles that provoke your outbreaks. Skin scratch or patch testing exposes you to small doses of allergens to detect reactivity through itching or redness. Testing encompasses common culprits like pollen, molds, dust mites, animals, and foods. At home, you can help alleviate reactions by establishing avoidance, targeted therapies, and moisture restoration. Visit an allergy center today for lasting relief.
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