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3 Things to Know before you Begin Taking CBD?

November 17, 2020

Cannabidiol or also popularly known as CBD is one of the 113 cannabinoid compounds found in the cannabis plant. It has been popular in the mainstream market because some countries and states have approved the usage and consumption of CBD due to its therapeutic benefits. It is no longer a surprise why CBD is already used by different genders and ages. Here is a quick information guide about this compound.

The Uses and Benefits of CBD

Cannabidiol is a non-psychoactive compound because research shows less than 0.3% THC content in it. THC or tetrahydrocannabinol is the reason behind the effect of being high, a compound usually found in marijuana. Cannabidiol is safer because it keeps a person calm and has self-awareness as compared to THC that gives a feeling of paranoia and high levels of stress.

Clinical studies show that CBD has many health benefits. From simple pain relief, skin acne up to treating nausea in cancer patients. It also reduces the growth of tumors. CBD derived oils can reduce inflammation and is used to treat epilepsy in children. Experts show that it is effective in treating mental health issues like schizophrenia, anxiety, and depression.

Knowing that it is now an alternative to medicine, it is still important to do further research because its effects can vary from one person to another.

How Does it Work?

The human body has its endocannabinoid system that produces its cannabinoids called endocannabinoids. Another component is endocannabinoid receptors that are responsible for sending signals to the system to take action. Lastly, it has enzymes that are responsible for breaking down endocannabinoids once they have fulfilled their task. This system regulates sleep, appetite, digestion, mood, memory, motor control, and fertility. In general, it supports the cardiovascular system, liver, and reproductive system. Once CBD is introduced to the body, it binds with the receptors making it elicit to have its therapeutic responses.

How to Shop for CBD?

Before purchasing CBD, several factors need to be considered, such as type or form, potency, and manufacturer. Always check a product’s certificate of analysis (COA). It shows the type and quality of the product that the manufacturer is advertising, like those from Colorado CBD company that offers different products with CBD. A COA usually is issued by a third-party laboratory, the CBD and THC content is indicated on the analysis result. A product’s potency is also important because it varies from person to person, depending on the individual’s needs and condition. The dosage will depend on the person’s metabolism, method, and tolerance level. It is best to start with a small dosage and add amounts gradually until the correct dosage is reached without experiencing any side effects. This dosage amount will not require a prescription, unlike hemp and marijuana-derived alternative medicines.

CBD is used as an ingredient in massage oils, balms, body creams, and lotions. They also come in forms of oils and tinctures and an add on to edibles like gummies and pastries.

These are just a few guidelines for a beginner. There are various research results and studies available online. It is your prerogative to check these out and see which information might be helpful for you. One thing more, always consult with a medical expert before taking any alternative option.

 

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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