Some people suffer from chronic pain, while others experience short-term pain following an injury. However, a new “rest pain” pain is becoming common, and many people do not know it even exists.
With technology taking over our lives, relaxing has become a forgotten art. As a result, we now have rest pain, which happens when we sit or lay down for too long, resulting in pain.
Furthermore, some discomfort is expected when spending hours trapped in a car or a couch. However, it’s time to investigate further when this pain accompanies stiffness and muscle aches. Read on to discover when rest pain hits and how to alleviate it.
What Is Rest Pain?
Rest pain is a common symptom of several conditions, most notably peripheral artery disease (PAD). It occurs when insufficient blood flows to the extremities, causing the muscles to ache or cramp. The pain is often worse at night, making it difficult to sleep. It is often described as a dull, throbbing pain relieved by moving the affected limb.
What Causes Rest Pain?
Rest pain is a common symptom of several conditions that can cause pain in the feet or legs. Rest pain is typically worse at night and can interfere with sleep. The most common cause of rest pain is a peripheral arterial disease (PAD), when the arteries that supply blood to the legs and feet become blocked or narrowed.
Other causes of rest pain include blood clots, neuropathy (nerve pain), and inflammation. Want to learn more about rest pain? Here are some can be caused by several different conditions, including:
- A herniated disc in your spine
- Degenerative disc disease
- Spinal stenosis
- Bone Spurs
How Can Rest Pain Be Treated?
Rest pain is a debilitating condition that can significantly interfere with a person’s quality of life. There are a variety of treatments available that can help to ease the symptoms of rest pain. Medications, physical therapy, and surgery are all options you may consider in treating rest pain.
The type of treatment that is best for each individual will vary depending on the severity of their condition. It is essential to work with a medical professional to determine the best course of treatment. With the proper treatment, many people can find relief from their rest pain and improve their overall quality of life.
When Should You See a Doctor for Rest Pain?
If you have rest pain, it’s essential to see a doctor so they can determine the cause. PAD is a serious condition that can lead to limb loss, so getting treatment as soon as possible is vital. Rest pain can also be a sign of other severe conditions, such as diabetes, so getting a diagnosis is essential to get the proper treatment.
The Outcomes of Rest Pain
It is essential to know what you are dealing with regarding rest pain. This article has provided everything you need to know to make an informed decision about your health. If you are experiencing rest pain, talk to your doctor to find out what treatment options are available.
If you’re interested in improving your health, check out our blog. We write articles on improving your health, how to stay active, and how to work each day while you’re in pain.