Do you enjoy going out on the weekends with friends? When you’re out, do you play a fun game of paintball to see who can dominate? If you answered yes to either of these questions, you’ve most likely suffered paintball bruises at some point.
Let’s learn a bit about this wonderful game between friends and give you some pointers on how to prevent bruises from paintball so you can have fun without any added pain.
What Is Paintball?
Paintball is a competitive, extreme sport. Groups get together to play a match. These matches can include capturing the flag, the last man standing, and even protecting the base scenarios. Those who enjoy this sport may find themselves taking part in paintball tournaments or weekend free-for-alls.
The equipment used for paintball includes a paintball gun and paintballs. These balls are filled with water-soluble dyes inside a gelatin shell. During the game, players shoot paintballs at other players in hopes of scoring and becoming the winning team.
How to Prevent Bruises from Paintball
As you can imagine, a game of paintball can get a little intense. The balls themselves can easily damage skin if you aren’t trying to protect yourself by following the rules of play. Here are steps you can take to prevent these bruises and the pain they cause.
Learn the Rules of the Game
Before you step out on the field of play, you should take the time to learn a few paintball tips. Being good at the game is a smart way of preventing bruises from paintball.
Wear Protective Gear
Any paintball guide you read will tell you that protective gear is a must when playing this sport. Helmets, gloves, vests, and goggles are some of the most popular and often required, pieces of protective gear you should acquire before your match. If you don’t have the cash on hand to grab all the equipment needed, focus on covering your most sensitive areas first.
Treating Paintball Bruises
If you get a paintball bruise, which is highly likely if you play the game, treating them quickly is the key to eliminating the pain. Here are a few things you can do to help your injuries heal quicker and avoid reaching out for medical assistance.
- Wash the affected area
- Use either a cold or warm compress
- Use O-T-C medication to treat the pain
- If possible, keep the bruised area elevated
- Try an Epsom salt soak
- Try topical home remedies
The key to experiencing relief from these paintball bruise treatments is to begin applying them as soon as the match ends so you’re ready for the next go-around.
The Sports You Love
If you’re a sports lover interested in playing paintball or an extreme expert who’s trying to discover how to prevent bruises from paintball, this guide will help.
For more information on the sports or the bumps and bruises, our favorite pastimes cause, follow our blog. We have the information, tips, and guides any sports fan needs.