Children and adolescents are particularly vulnerable to anxiety and depression. Statistics show that 5% of all children and teens suffer from depression, with girls being twice as likely to experience . . .
A Guide To Myopia Prevention, Treatment And Management
Image Credit – Image Source Myopia is a condition of the eye in which a person has difficulty recognizing objects from a distance. Commonly known as nearsightedness, it is considered a major health . . .
7 Common Causes of Bleeding Gums
If there's one thing worse than having to walk in drenched socks, it's bleeding gums. The truth is that bleeding gums are a common occurrence and not a reason to panic. In fact, it's one . . .
Dental Veneers: What Are They and What Are the Benefits?
Did you know there's evidence that says smiling helps your heart and reduces stress? And, if, according to William Arthur Ward, "A warm smile is the universal language of kindness," then surely it's . . .
Vagus Nerve Exercises to Help Reduce Anxiety
Just like you can go on a run to improve your physical health, you can practice anxiety-reducing techniques to gain more well-being in your life. This is known as developing a strong vagal tone. . . .
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